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Try me

(18 Recipes) Created by SHEENA293106

Recipes in this Collection

Very Good 4.7/5
(46 ratings)

From the Amateur Gourmet.com

Submitted by MAINERK8

Carbs: 9.6g | Fat: 4g | Fiber: 4.4g | Protein: 4.7g | Calories: 80.1
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Very Good 4.2/5
(210 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
Broccoli and cheese soup
Very Good 4.4/5
(14 ratings)

Creamy, comforting, and satisifing soup without all the calories

Submitted by PEACHS2582

Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
Ground Beef and Potato Casserole
Very Good 4.1/5
(181 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Very Good 4.2/5
(5 ratings)

Submitted by PARENTWIFE1

Carbs: 17g | Fat: 9g | Fiber: 1.5g | Protein: 15.8g | Calories: 216.7
Sauteed Spinach & Garlic
Very Good 4.6/5
(17 ratings)

Submitted by MUNCHLY

Carbs: 3.7g | Fat: 7g | Fiber: 1.4g | Protein: 1.9g | Calories: 78.9
Very Good 4.8/5
(12 ratings)

These burgers are moist and tasty, with a mild sweetness.

Submitted by NANDYPANDY

Carbs: 8.7g | Fat: 4.1g | Fiber: 1.7g | Protein: 13.1g | Calories: 131.6
Lime Shrimp
Very Good 4.2/5
(176 ratings)

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Easy Peanut Butter Cookies
Very Good 4.4/5
(170 ratings)

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)

Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
Shrimp Scampi for Garlic Lovers
Incredible! 5.0/5
(9 ratings)

Yummy and fast. Great with a side of roasted vegetables.

Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
Incredible! 5.0/5
(1 rating)

Submitted by 4LAURIET

Carbs: 8.9g | Fat: 1.2g | Fiber: 0.4g | Protein: 16.7g | Calories: 111.1
Good 3.6/5
(8 ratings)

Yummy and low cal pulled chick to pile high on your bread of choice or over a salad.

* please note no rolls are taken into account for calorie calculations*

Submitted by JENNBEAN

Carbs: 14.1g | Fat: 0.6g | Fiber: 0.3g | Protein: 8.5g | Calories: 95.5
Very Good 4.3/5
(8 ratings)

Submitted by BUTTERFLY2007

Carbs: 6.1g | Fat: 3.7g | Fiber: 2.6g | Protein: 2g | Calories: 59.2
(no ratings)

Submitted by CEDCAS

Carbs: 5g | Fat: 2.3g | Fiber: 2.5g | Protein: 3.3g | Calories: 69.1
(no ratings)

Submitted by MCLASS2

Carbs: 5.9g | Fat: 3.5g | Fiber: 1.3g | Protein: 1.6g | Calories: 58.4
(no ratings)

Submitted by SKINNYSTACY7

Carbs: 14.4g | Fat: 1.8g | Fiber: 1.3g | Protein: 3.9g | Calories: 90.7
Very Good 4.6/5
(7 ratings)

This is a great quick meal for lunches or dinner. You can eat it on a bun or loose.
It only has 2 ingredients that you probably have on hand most of the time.

Submitted by BUTTERCUP76

Carbs: 30g | Fat: 0.8g | Fiber: 0g | Protein: 15.3g | Calories: 192.7
(no ratings)

perfect for hotdogs, hamburgers or as a side

Submitted by EVANSFAMILYOF7

Carbs: 2.3g | Fat: 6g | Fiber: 0.4g | Protein: 0.2g | Calories: 63.4
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