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(10 Recipes) Created by KHENRY67
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.
Submitted by CHEF_MEG
This dish is perfect for busy nights.
You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken.
Submitted by SPARKSOLUTION
Save money and time with this Chinese food makeover.
A Chinese takeout favorite, with a fraction of the salt and fat.
If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa!
Submitted by SP_STEPF
This is a delicious chicken recipe that my family loves
Submitted by ALECSANDRA