Stir-Fry

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(5 Recipes) Created by DARCYDLC

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Fast & Healthy Chicken Veggie Stir Fry Fastest dinner in the West, thanks to TJ's. What would we do without ya, Joe? I shudder to think. Healthy fresh (not frozen!) vegetables, packed with vitamins, make for a low-calorie, satisfying, Asian-style one-skillet meal. Pair with brown rice to up the whole-food quotient. Submitted by NEWMOMOVER40 Carbs: 5.3g \| Fat: 4.7g \| Fiber: 1g \| Protein: 3.9g \| Calories: 83.7	Very Good 4.1/5 (60 ratings) Beef and Vegetable Stir-Fry Stir-frying uses very little oil, as this dish shows. Carbs: 18.4g \| Fat: 10.2g \| Fiber: 2.4g \| Protein: 19g \| Calories: 245.5
Good 3.9/5 (16 ratings) Beef and Vegetable Stir-Fry Stir-frying uses very little oil, as this dish shows. Carbs: 15.4g \| Fat: 7.8g \| Fiber: 2.4g \| Protein: 20.1g \| Calories: 208.9	Very Good 4.0/5 (2 ratings) Stir-Fry Sauce Homemade Stir-Fry Sauce Submitted by MERMIESMOM Carbs: 11.5g \| Fat: 0.6g \| Fiber: 0.3g \| Protein: 3.1g \| Calories: 63.4
(no ratings) Stir fry sauce Submitted by JBBLAKELY Carbs: 5.2g \| Fat: 2.4g \| Fiber: 0.2g \| Protein: 1.4g \| Calories: 45.8

Incredible! 5.0/5 (1 rating) Fast & Healthy Chicken Veggie Stir Fry Fastest dinner in the West, thanks to TJ's. What would we do without ya, Joe? I shudder to think. Healthy fresh (not frozen!) vegetables, packed with vitamins, make for a low-calorie, satisfying, Asian-style one-skillet meal. Pair with brown rice to up the whole-food quotient. Submitted by NEWMOMOVER40 Carbs: 5.3g \| Fat: 4.7g \| Fiber: 1g \| Protein: 3.9g \| Calories: 83.7	Very Good 4.1/5 (60 ratings) Beef and Vegetable Stir-Fry Stir-frying uses very little oil, as this dish shows. Carbs: 18.4g \| Fat: 10.2g \| Fiber: 2.4g \| Protein: 19g \| Calories: 245.5
Good 3.9/5 (16 ratings) Beef and Vegetable Stir-Fry Stir-frying uses very little oil, as this dish shows. Carbs: 15.4g \| Fat: 7.8g \| Fiber: 2.4g \| Protein: 20.1g \| Calories: 208.9	Very Good 4.0/5 (2 ratings) Stir-Fry Sauce Homemade Stir-Fry Sauce Submitted by MERMIESMOM Carbs: 11.5g \| Fat: 0.6g \| Fiber: 0.3g \| Protein: 3.1g \| Calories: 63.4
(no ratings) Stir fry sauce Submitted by JBBLAKELY Carbs: 5.2g \| Fat: 2.4g \| Fiber: 0.2g \| Protein: 1.4g \| Calories: 45.8