Recipe Collections
 

Breakfast

(24 Recipes) Created by ALIALI2013

Recipes in this Collection

Very Good 4.2/5

This is a cool, simple, breakfast oatmeal

Submitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Mushroom 'Sausage' Gravy
Good 3.5/5

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Very Good 4.4/5

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
Very Good 4.5/5

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Sausage Egg Casserole (Low Carb)
Very Good 4.7/5

This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night.

Submitted by KAF61214

Carbs: 0.9g | Fat: 18.3g | Fiber: 0g | Protein: 14.7g | Calories: 233.8
Egg Muffins
Very Good 4.6/5

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Incredible! 5.0/5

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!

Submitted by CHALIGAL155

Carbs: 27.3g | Fat: 10.5g | Fiber: 1g | Protein: 19.7g | Calories: 284.5
Good 3.6/5

Great Breakfast Casserole

Submitted by SCVALLEYGIRL52

Carbs: 11.5g | Fat: 5.9g | Fiber: 0.8g | Protein: 10.7g | Calories: 140
Very Good 4.2/5

Submitted by BLATLA2

Carbs: 7.6g | Fat: 15.4g | Fiber: 0.6g | Protein: 13.2g | Calories: 223.6
Very Good 4.5/5

satisfy that fast food craving, dont visit the drive thru- make it at home.

Submitted by BRAND.NEW.ME

Carbs: 27.9g | Fat: 8.9g | Fiber: 2g | Protein: 16.5g | Calories: 254.5
Very Good 4.0/5

Easy no meat meal that satisfies kids and adults.

Submitted by WENDSTORM

Carbs: 11.2g | Fat: 11.5g | Fiber: 0.5g | Protein: 9.6g | Calories: 189.1
Very Good 4.0/5


Eggcellent use of left over ham. Can make the night before and refrigerate and pop in the oven for a delicous hot breakfast.


Submitted by DISPATCH91

Carbs: 29.6g | Fat: 12.5g | Fiber: 2.6g | Protein: 20.2g | Calories: 318.5
Very Good 4.7/5

I found this recipe submitted to allrecipes.com by Cathy Larkins, but varied it by eliminating the egg yolks . Its a very hearty and fun to eat!!

Submitted by CLARASLIKER

Carbs: 1.5g | Fat: 2.4g | Fiber: 0.2g | Protein: 4.9g | Calories: 49.9
Very Good 4.7/5

I love breakfast skillets, so I tried some substitutions at home!

Submitted by DRAGONFLY1977

Carbs: 37.9g | Fat: 5.5g | Fiber: 4.9g | Protein: 21g | Calories: 287.7
Incredible! 5.0/5

I've seen this method around and it works great when trying to watch what you eat! I chop everything the night before, start the water boiling when I first get up. Put the filled baggie in the pot and go take a shower. Breakfast is ready when I'm finished with my shower.

Submitted by DELOUWA

Carbs: 31.4g | Fat: 12.6g | Fiber: 5g | Protein: 23.3g | Calories: 326.5

Submitted by SJ1320

Carbs: 10.8g | Fat: 6.8g | Fiber: 0.4g | Protein: 9.8g | Calories: 147.7

Submitted by PLAYFULLKITTY

Carbs: 44g | Fat: 23.9g | Fiber: 4.1g | Protein: 25.4g | Calories: 497.9

Submitted by SNOKWEN

Carbs: 7.8g | Fat: 17.8g | Fiber: 0.7g | Protein: 25.1g | Calories: 297.9

Submitted by B8WOOD

Carbs: 20.9g | Fat: 21.8g | Fiber: 0.7g | Protein: 25.8g | Calories: 390.5
Apple-Cinnamon Slow Cooker Oatmeal
Good 3.4/5

Start the week off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast.

Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 3.2g | Fiber: 4.4g | Protein: 5.6g | Calories: 162.8
Apples & Cinnamon Oatmeal
Very Good 4.3/5

This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner.

Submitted by VRAKLIS

Carbs: 43.7g | Fat: 2.6g | Fiber: 5.1g | Protein: 6.3g | Calories: 217.9
Hot & Fruity Oatmeal
Good 3.8/5

This oatmeal recipe will definitely give you a boost to start your day

Submitted by MADANPAS

Carbs: 33.9g | Fat: 1.6g | Fiber: 5.3g | Protein: 4.8g | Calories: 173.9
Very Good 4.4/5

Applesauce could be substituted for some of the oil.

Submitted by LADYMEG2

Carbs: 36.5g | Fat: 13.7g | Fiber: 2.7g | Protein: 5.3g | Calories: 283.9
Good 3.7/5

A filling breakfast for cool mornings.

Submitted by KVATTORNEY

Carbs: 24.9g | Fat: 3.1g | Fiber: 2.5g | Protein: 2.1g | Calories: 130.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=727904