30 Days of Yummy!
(Recipe Collection)

17 Recipes Created by ISYSS4EVER2

Recipes in this Collection

Aloo Mattar Curry
Very Good 4.3/5
(6 ratings)
Aloo Mattar Curry

Taste Indian potatoes & Peas (vegan)Submitted by AMSMICRO

Carbs: 39.9g | Fat: 7.3g | Fiber: 6.5g | Protein: 6.2g | Calories: 242.3
Savory Garlic Chicken
Very Good 4.3/5
(208 ratings)
Savory Garlic Chicken

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Lowfat Cheeseburger Pie
Very Good 4.3/5
(476 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
BBQ Beef Soft Tacos
Very Good 4.5/5
(2 ratings)
BBQ Beef Soft Tacos

This is very easy to tweak and great for doubling or tripling for larger groups.Submitted by MOMMEEOFMANY

Carbs: 47.6g | Fat: 10g | Fiber: 2.4g | Protein: 33.4g | Calories: 437.4
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Quick and Easy Fried Rice
Very Good 4.7/5
(3 ratings)
Quick and Easy Fried Rice

I make this for lunch or dinner when I am in a hurry. It is very filling and low in calories and fat.

I sometimes substitute the Red Pepper Flakes for Fenugreek or Curry Powder because my daughter doesn't like "spicy".
I also like to throw in cooked chicken or shrimp with the vegetables to turn it into a complete meal.Submitted by JAYMZMILLER

Carbs: 23.6g | Fat: 4.2g | Fiber: 3.1g | Protein: 4.7g | Calories: 142.1
Hamburger Pie (pizza flavored)
Very Good 4.8/5
(6 ratings)
Hamburger Pie (pizza flavored)

So easy and so good!

Carbs: 31.1g | Fat: 29.5g | Fiber: 1.7g | Protein: 23.3g | Calories: 489
Baked Salmon Fillet
Very Good 4.7/5
(11 ratings)
Baked Salmon Fillet

Easy and healthySubmitted by JOYFULL_MELODY

Carbs: 0g | Fat: 11g | Fiber: 0g | Protein: 63.4g | Calories: 369.5
Savory Orange Sauce
Very Good 4.8/5
(4 ratings)
Savory Orange Sauce

This is a great, all purpose savory/sweet sauce that is great on chicken, veggies, beef, and tofu.Submitted by FATTIBOBILATTI

Carbs: 3.3g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.3g | Calories: 15.1
Apple pie protein shake
(no ratings)
Apple pie protein shake

Submitted by GETFITKIMMY

Carbs: 17.8g | Fat: 0.3g | Fiber: 4.2g | Protein: 33.3g | Calories: 243.9
AM Protein Shake (with flax)
(no ratings)
AM Protein Shake (with flax)

My daily breakfastSubmitted by MY_BEST_LIFE

Carbs: 18.2g | Fat: 4.9g | Fiber: 8.3g | Protein: 21g | Calories: 199.1
Shrimp Creole
Very Good 4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by WATOGA17

Carbs: 34.7g | Fat: 7.4g | Fiber: 4.3g | Protein: 30.2g | Calories: 326.6
Very Good 4.6/5
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by JENNMARIE0830

Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
miso soup
Incredible! 5.0/5
(5 ratings)
miso soup

try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple comfort food at our house.Submitted by MARNIGOBANJO

Carbs: 10.2g | Fat: 2.3g | Fiber: 1.4g | Protein: 5.4g | Calories: 87.8
Easy Pizza Pie
Very Good 4.5/5
(2 ratings)
Easy Pizza Pie

Submitted by CONNECTED1

Carbs: 15.3g | Fat: 9.4g | Fiber: 1.2g | Protein: 11.9g | Calories: 191.6
Honey Balsamic Chicken
Very Good 4.4/5
(534 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Curried Shrimp With Basmati Rice
Very Good 4.5/5
(11 ratings)
Curried Shrimp With Basmati Rice

Submitted by MARIANINA22

Carbs: 13.5g | Fat: 11g | Fiber: 2g | Protein: 49.1g | Calories: 356.6
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