This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by SP_STEPF

This easy-to-assemble casserole is a tasty twist on enchiladas.

Submitted by SP_STEPF

This recipe sings of the fall and early winter harvest.

Submitted by CHEF_MEG

High in calcium and very yummy

Submitted by TWINMOM143

You'll never go back to potato chips!

Submitted by CRAUDI

Submitted by WENDYEWOLF

Black Bean Salsa

Submitted by JANAE55

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)

Submitted by AMBER353

This is a particular favorite in my home, the kids love it too!

Submitted by JSUGAR1

You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter.

Submitted by CHEF_MEG

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

Submitted by SP_STEPF

Corrected by BlueRose

Calorie counts for uncooked rice...etc...were way off

Submitted by BLUEROSE

Recipe adapted from Vegetarian Suppers by Deborah Madison

Submitted by MELTNSUE

I found this recipe on about.com by Jolinda Hackett. I made these and they were absolutely delicious! The burger patty cooks formed, but just a note that when cooked, they will be a soft patty and not hard like a burger. Also, I used Goya Canned Pinto Beans, and I rinsed them several times with water in a mesh strainer to remove most of the sodium. I also used about 3/4 tbsp of butter to sautee the garlic, onions, scallions, and mushrooms, so the nutrition information has been adjusted to reflect the butter. (The original recipe sautees in vegetable oil)

*(I'm not a vegetarian, but I know that if you do use the vegetable oil for sauteeing, then it adheres to vegan dietary restrictions. Not too sure how the butter affects those standards, but just another little side note)*


Enjoy!

Submitted by GBARTOLO

"This is a great autumn or winter side dish, especially for those who like things sweet and salty. The colors are beautiful and make a nice autumn presentation."

Submitted by MOONTOES1

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Pair onions and sweet potatoes with tangy blue cheese and crunchy walnuts for a stand-out side dish.

Submitted by CHEF_MEG

One of our favorite sides. Quick and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Filling, delicious, but oh so low in fat and calories!

Submitted by ADCHICK1

the perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients.

Submitted by SPARKSOLUTION