More Recipe Collections
Pork
(18 Recipes) Created by SONO918
Recipes in this Collection
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Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
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Submitted by AUNTIELINDAH Carbs: 43.7g | Fat: 17.7g | Fiber: 5g | Protein: 26.6g | Calories: 436.6
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Submitted by DMAURICE1 Carbs: 1g | Fat: 12.3g | Fiber: 0.5g | Protein: 24g | Calories: 215.4
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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Submitted by RAVENLYNNE Carbs: 18.3g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228
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This dish is sweet and tangy and just delicious Submitted by MSSBETTYBOOP6 Carbs: 7.4g | Fat: 6.9g | Fiber: 0g | Protein: 31.5g | Calories: 231.5
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These sautéed pork chops with a curried pan sauce make a quick weeknight dinner. Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
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This is the meal my kids request most when we get together. I've developed this version based on curry in Japan, and my memories of curries my Mom made. It is a real comfort food, and warms the tum, best in cool weather, but my family loves it any time. It makes a big pot -the serving number is an estimate. It's basically a thickened spicy stew, so easily varied according to your tastes. We love it with lots of potatoes and carrots. Enjoy! Submitted by TADPOLE17 Carbs: 34.6g | Fat: 15.4g | Fiber: 5.8g | Protein: 15.7g | Calories: 333.9
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This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
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Submitted by LYNDSAY81283 Carbs: 20.5g | Fat: 2g | Fiber: 1.9g | Protein: 5.8g | Calories: 122.2
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I created this recipe to fit Weight Watchers Core plan Submitted by LARACAT Carbs: 9.2g | Fat: 9.3g | Fiber: 1.7g | Protein: 31.9g | Calories: 252.6
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I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce. Submitted by KELLYCHICAGO Carbs: 8.8g | Fat: 6g | Fiber: 0.5g | Protein: 32.6g | Calories: 228.2
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Submitted by JANNERS69 Carbs: 2.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 11.5g | Calories: 106
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Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g | Fat: 16.3g | Fiber: 1.7g | Protein: 24.3g | Calories: 270.5
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Serve this comforting Hungarian classic with steamed brown rice and spinach or over whole-wheat egg noodles. Submitted by CHEF_MEG Carbs: 7.7g | Fat: 4.5g | Fiber: 2.2g | Protein: 34.4g | Calories: 211.2
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A very easy recipe your family or company will love Submitted by SFPAINTER Carbs: 36.1g | Fat: 28.4g | Fiber: 0.5g | Protein: 67.8g | Calories: 689.7
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Simple, but flavorful. Submitted by WAZAROO Carbs: 0.6g | Fat: 8.3g | Fiber: 0.1g | Protein: 25.3g | Calories: 183.4
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Peach preserves or orange marmalade can be used instead of apricot preserves. Serve these tangy chops with a dressed baked potato and sugar snap peas. Carbs: 15g | Fat: 13.4g | Fiber: 0.4g | Protein: 31.9g | Calories: 314
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