More Recipe Collections
Protein Rich Recipes
(3 Recipes) Created by LIZ66406
Recipes in this Collection
|
Low fat/calorie, high protein alternative to a beef or chicken burger. Submitted by KGELDOF Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
|
This is a fast and easy way to make tuna salad without mayonnaise. Submitted by STEFERFLY7 Carbs: 12.7g | Fat: 2.7g | Fiber: 3.1g | Protein: 49.1g | Calories: 275.4
|
|
Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g | Fat: 3.3g | Fiber: 7.1g | Protein: 14.2g | Calories: 267.8
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=729001














