breakfast

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17 day diet recipies cycle 1

breakfast

(6 Recipes) Created by HBRMOM81

Recipes in this Collection

Good 3.8/5 (105 ratings) Breakfast Cookie Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g \| Fat: 5.1g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 121.1	Very Good 4.2/5 (48 ratings) Egg & Sausage Breakfast Muffin Sandwich From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich. Submitted by 2BFREE2LIVE Carbs: 27g \| Fat: 4g \| Fiber: 8g \| Protein: 29g \| Calories: 220
Very Good 4.5/5 (85 ratings) Granola Breakfast Bars These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste! Submitted by TUESDAYS Carbs: 30.2g \| Fat: 0.8g \| Fiber: 2.3g \| Protein: 2.3g \| Calories: 135.6	Very Good 4.3/5 (14 ratings) Lauren's Oatmeal Breakfast Bar Oatmeal Breakfast Bar with banana Submitted by LALA_NANU Carbs: 26.6g \| Fat: 1.4g \| Fiber: 2.9g \| Protein: 5.3g \| Calories: 116.3
Very Good 4.4/5 (9 ratings) Easy Breakfast TO GO! I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later... Submitted by HAPPY92003 Carbs: 5.7g \| Fat: 17.2g \| Fiber: 2g \| Protein: 29.2g \| Calories: 302.2	This recipe has been marked private.

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Good 3.8/5 (105 ratings) Breakfast Cookie Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g \| Fat: 5.1g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 121.1	Very Good 4.2/5 (48 ratings) Egg & Sausage Breakfast Muffin Sandwich From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich. Submitted by 2BFREE2LIVE Carbs: 27g \| Fat: 4g \| Fiber: 8g \| Protein: 29g \| Calories: 220
Very Good 4.5/5 (85 ratings) Granola Breakfast Bars These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste! Submitted by TUESDAYS Carbs: 30.2g \| Fat: 0.8g \| Fiber: 2.3g \| Protein: 2.3g \| Calories: 135.6	Very Good 4.3/5 (14 ratings) Lauren's Oatmeal Breakfast Bar Oatmeal Breakfast Bar with banana Submitted by LALA_NANU Carbs: 26.6g \| Fat: 1.4g \| Fiber: 2.9g \| Protein: 5.3g \| Calories: 116.3
Very Good 4.4/5 (9 ratings) Easy Breakfast TO GO! I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later... Submitted by HAPPY92003 Carbs: 5.7g \| Fat: 17.2g \| Fiber: 2g \| Protein: 29.2g \| Calories: 302.2	This recipe has been marked private.