watching weight deliciously
(Recipe Collection)

12 Recipes Created by THIAMELMOM2

Recipes in this Collection

No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

Cookbook creator says: 2 weight points plus per serving
Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Diet Cola Sloppy Joes
Very Good 4.4/5
(344 ratings)
Diet Cola Sloppy Joes

Cookbook creator says: 4 ww p+ each serving without the breadSubmitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Low Calorie Banana Muffins
Very Good 4.4/5
(294 ratings)
Low Calorie Banana Muffins

Cookbook creator says: 2 ww p+Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(126 ratings)
Cottage Cheese Oatmeal Pancakes

No flour.Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(99 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Better-than-Takeout Chicken Fried Rice
Very Good 4.2/5
(123 ratings)
Better-than-Takeout Chicken Fried Rice

Cookbook creator says: 4 wwp+Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Diet Soda Brownies
Very Good 4.3/5
(61 ratings)
Diet Soda Brownies

Cookbook creator says: 3 ww p+Submitted by KARIEDAWAY

Carbs: 23.2g | Fat: 1.8g | Fiber: 0g | Protein: 1.3g | Calories: 114.2
Meatloaf Vegetable Muffins
Very Good 4.3/5
(61 ratings)
Meatloaf Vegetable Muffins

Cookbook creator says: 3 ww p+Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
Blueberry Muffins
Very Good 4.4/5
(43 ratings)
Blueberry Muffins

Cookbook creator says: 2 ww p+Submitted by KIRBYU

Carbs: 16.2g | Fat: 0.4g | Fiber: 0.7g | Protein: 2.4g | Calories: 70.8
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)
Baked Chicken Egg Rolls: Un-Chained Recipe Contest

Cookbook creator says: 3 ww p+ per egg roll or 6 per serving
Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Weight Watchers Fiber One Muffins modified
Good 3.0/5
(5 ratings)
Weight Watchers Fiber One Muffins modified

Cookbook creator says: 3 wwp+Submitted by AFRICAPARISH

Carbs: 22.7g | Fat: 0.9g | Fiber: 6.7g | Protein: 2.9g | Calories: 86.9
Brownies (made with Black Beans) - Weight Watchers
Very Good 4.5/5
(2 ratings)
Brownies (made with Black Beans) - Weight Watchers

3 PointsPlus per serving.
Very Chewy and moist - cannot tell the beans are in them!Submitted by ELDORADO_MOM

Carbs: 24.2g | Fat: 1.6g | Fiber: 1.7g | Protein: 1.9g | Calories: 112.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=730096