SparkPeople Advertisers Keep the Site Free
Recipe Collections


(6 Recipes) Created by KIWISMOM95

Recipes in this Collection

(no ratings)


Carbs: 36.6g | Fat: 4.1g | Fiber: 10.1g | Protein: 16.1g | Calories: 238.1
Good 3.8/5
(8 ratings)

This is really simple and very tasty. Great when you are craving Mexican food!


Carbs: 18g | Fat: 13.7g | Fiber: 1.7g | Protein: 15.8g | Calories: 258.1
This recipe has been marked private.
(no ratings)

The combination of sweet and spicy in this nutritious vegan chili is so satisfying on a cold winter day.

Submitted by NENAPERSON

Carbs: 43.2g | Fat: 2.8g | Fiber: 12.9g | Protein: 10.3g | Calories: 222.5
Cheesy Vegetarian Sweet Potato with Beans
Very Good 4.2/5
(94 ratings)

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Carbs: 48.3g | Fat: 5.5g | Fiber: 12.3g | Protein: 14.3g | Calories: 291.3
Masoor Dal WW = 3 points (1/2 cup)
Incredible! 5.0/5
(2 ratings)

Masoor Dal (Red Split Dal).
There are many different ways to prepare any dal. This is just one East Indian (Bengali) preperation.
Worth 3 Weight Watcher Points per 1/2 cup.

Submitted by HCHATTERJEE

Carbs: 22g | Fat: 6.3g | Fiber: 11g | Protein: 8.1g | Calories: 175.3
Send this recipe collection to a friend -