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breakfast recipes

(7 Recipes) Created by MARJ46

Recipes in this Collection

Breakfast Lentils
Good 3.4/5
(18 ratings)

This flavorful recipe is a great way to get extra fiber. Enjoy it for breakfast, dessert or a sweet snack.

Submitted by SPARK_RECIPES

Carbs: 36.1g | Fat: 1.1g | Fiber: 8.8g | Protein: 4.9g | Calories: 163.2
This recipe has been marked private.
Super Speedy Sausage Rolls
Very Good 4.3/5
(39 ratings)

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
Better Breakfast Casserole
Very Good 4.2/5
(27 ratings)

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by CHEF_MEG

Carbs: 8.4g | Fat: 11.2g | Fiber: 0.9g | Protein: 17.4g | Calories: 206.3
(no ratings)

Cookbook creator says: Strain cooked fruit and use food processor. Then add back to liquid and cook 30 minutes. May want to use sure Jell in the future as this is a bit loose, but tasty. Might make a good syrup if cooked 20 instead of 30 minutes.

Submitted by MARJ46

Carbs: 7.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 28.5
Raw Blueberry Banana Smoothie with Almond Milk
Very Good 4.3/5
(9 ratings)

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.

Submitted by AUNTIEANDIE

Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
(no ratings)

This is a quick, simple snack. And sometimes we even eat it for dessert!

Submitted by ERICAG602

Carbs: 31.1g | Fat: 14g | Fiber: 1.5g | Protein: 11.1g | Calories: 282.5
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