Recipes to try
(5 Recipes) Created by WORKINONIT123
Recipes in this Collection
I found this recipe on the blog of someone following the Dukan diet (I would credit her if I could remember the website). This recipe adheres to the Dukan diet and uses oat bran in place of flour. These will win no prize for deliciousness, but do provide a nice baked treat for those of us on the Dukan diet! This recipe makes 6 muffins, which equates to roughly 1 tbsp of oat bran per muffin, so those on "Cruise" phase can should be able to have two muffins per day.
Submitted by SUSSUDIO83
Carbs: 9.5g | Fat: 2.2g | Fiber: 1.2g | Protein: 4.2g | Calories: 60.7