Jeannine's Cookbook
(Recipe Collection)

25 Recipes Created by JEANNINEF

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2574 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Skillet Lasagna
Very Good 4.3/5
(2173 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Banana Oatmeal Cookies
Very Good 4.2/5
(114 ratings)
Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Oven Roasted Brussels Sprouts
Very Good 4.6/5
(49 ratings)
Oven Roasted Brussels Sprouts

Delicious & easy - just learned from my big sister... It's SO good!Submitted by KINI08

Carbs: 6.7g | Fat: 3.6g | Fiber: 2.8g | Protein: 2.5g | Calories: 61.8
Pat's Banana Muffins
Very Good 4.5/5
(39 ratings)
Pat's Banana Muffins

This recipe makes really nice low cal/sugar free muffinsSubmitted by RACHELLEBEE

Carbs: 16.8g | Fat: 0.6g | Fiber: 2g | Protein: 3.1g | Calories: 75.2
Broiled Tilapia with Parmesan
Very Good 4.6/5
(12 ratings)
Broiled Tilapia with Parmesan

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by FDOODLES

Carbs: 1g | Fat: 2.6g | Fiber: 0g | Protein: 22.1g | Calories: 120.5
Orange Roughy
Very Good 4.6/5
(10 ratings)
Orange Roughy

Baked and yummy.Submitted by CHOWLET

Carbs: 3.1g | Fat: 43.4g | Fiber: 1.5g | Protein: 17.1g | Calories: 452.7
Low Fat Granola
Very Good 4.5/5
(8 ratings)
Low Fat Granola

Submitted by HAZRITH

Carbs: 38.6g | Fat: 5.2g | Fiber: 6.9g | Protein: 7.9g | Calories: 223.8
Very Good 4.4/5
(128 ratings)

Carbs: 15g | Fat: 13.4g | Fiber: 0.4g | Protein: 31.9g | Calories: 314
Simple Salmon Patties
Very Good 4.3/5
(173 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Oatmeal Pancakes
Very Good 4.1/5
(10 ratings)
Oatmeal Pancakes

Start these the night before for an easy satisfying breakfast or brunch.Submitted by BUDGETMOM

Carbs: 25.1g | Fat: 8.2g | Fiber: 2.3g | Protein: 7.3g | Calories: 200.7
Chicken Salad - canned chicken
Very Good 4.3/5
(6 ratings)
Chicken Salad - canned chicken

Submitted by DOLCE_UNO

Carbs: 4.1g | Fat: 2.8g | Fiber: 0.7g | Protein: 12.1g | Calories: 108.5
Turkey Salad
Very Good 4.0/5
(2 ratings)
Turkey Salad

Turkey SaladSubmitted by AQUAOPAL

Carbs: 2.7g | Fat: 4.7g | Fiber: 0.3g | Protein: 11g | Calories: 99.4
Fruit & Yogurt Salad
Very Good 4.9/5
(7 ratings)
Fruit & Yogurt Salad

Submitted by REZGIRL21

Carbs: 21g | Fat: 5.2g | Fiber: 2.8g | Protein: 2.2g | Calories: 128.2
Tuna salad low cal
Very Good 4.7/5
(9 ratings)
Tuna salad low cal

quick lunchSubmitted by MESHELL81

Carbs: 1.7g | Fat: 5g | Fiber: 0g | Protein: 5.4g | Calories: 76.2
Crispy Ranch Chicken
Very Good 4.5/5
(653 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Lemon Pepper Cod
Very Good 4.5/5
(15 ratings)
Lemon Pepper Cod

Submitted by SHAKIRA11213

Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 32.3g | Calories: 148.8
Prime Rib
(no ratings)
Prime Rib

I couldn't find prime rib on the food index while tracking my food, so I thought I'd add my recipe. This makes a nice special meal for family or friends. I'm also going to add a recipe for Horseradish dip for prime rib.Submitted by FORMERHEAVYWGHT

Carbs: 0g | Fat: 0.1g | Fiber: 0g | Protein: 0.5g | Calories: 2.8
Julie Fruit Salad
Incredible! 5.0/5
(3 ratings)
Julie Fruit Salad

Submitted by ALEBLANC33

Carbs: 38.3g | Fat: 3.3g | Fiber: 3.5g | Protein: 1.6g | Calories: 181
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