Brenda K's Blood Sugar Solution Diet
(Recipe Collection)

7 Recipes Created by DEANNIE1966

Eliminate these foods: Sugar, flour, MSG, Gluten& Dairy and Starchy veggies.
For more info please read: Dr. Mark Hyman's : Blood Sugar Solution Cookbook recipes.

Recipes in this Collection

Sweet Potato Burgers -Blood Sugar Solution Diet
(no ratings)
Sweet Potato Burgers -Blood Sugar Solution Diet

Submitted by DEANNIE1966

Carbs: 26.2g | Fat: 6.2g | Fiber: 7.8g | Protein: 9.2g | Calories: 174.3
Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar
(no ratings)
Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar

Submitted by DEANNIE1966

Carbs: 16.5g | Fat: 23.7g | Fiber: 3.3g | Protein: 25.5g | Calories: 389.1
 Almond_Flax Crusted Chicken- Blood Sugar Solution (by DEANNIE1966)
(no ratings)
Almond_Flax Crusted Chicken- Blood Sugar Solution (by DEANNIE1966)

Submitted by DEANNIE1966

Carbs: 6.8g | Fat: 17.4g | Fiber: 4.5g | Protein: 38.4g | Calories: 327.6
Chocolate Chia Seed Pudding-Blood Sugar Solution
(no ratings)
Chocolate Chia Seed Pudding-Blood Sugar Solution

Submitted by DEANNIE1966

Carbs: 13.6g | Fat: 28.7g | Fiber: 8g | Protein: 9.7g | Calories: 328.1
Green Goddess Broccoli and Arugula Soup
(no ratings)
Green Goddess Broccoli and Arugula Soup

Submitted by DEANNIE1966

Carbs: 12.3g | Fat: 2.5g | Fiber: 5.1g | Protein: 5.6g | Calories: 113.8
MAKEOVER: MAKEOVER: Mighty “Meaty” Meatless Stew (by DEANNIE1966) (by DEANNIE1966)
(no ratings)
MAKEOVER: MAKEOVER: Mighty “Meaty” Meatless Stew (by DEANNIE1966) (by DEANNIE1966)

Submitted by DEANNIE1966

Carbs: 13.1g | Fat: 4.1g | Fiber: 9.8g | Protein: 11g | Calories: 193.3
 Spicy Balsamic Vinegarett Salmon Salad- Blood Sugar Solution (by DEANNIE1966)
(no ratings)
Spicy Balsamic Vinegarett Salmon Salad- Blood Sugar Solution (by DEANNIE1966)

Submitted by DEANNIE1966

Carbs: 11g | Fat: 23.2g | Fiber: 1.2g | Protein: 32.6g | Calories: 388.1
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