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salads

(28 Recipes) Created by KATRINA524

Recipes in this Collection

Very Good 4.1/5
(43 ratings)

Tired of the same green leafy salad?

Carbs: 23.2g | Fat: 5.4g | Fiber: 4.9g | Protein: 2.7g | Calories: 139.2
Thai Noodle Salad
Very Good 4.5/5
(159 ratings)

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Incredible! 5.0/5
(6 ratings)

Our family's favorite!

Submitted by LESAMC

Carbs: 2.6g | Fat: 4.7g | Fiber: 0.5g | Protein: 28.5g | Calories: 173.5
Very Good 4.0/5
(3 ratings)

It took me a while to perfect this Thai Cucumber Salad but I finally got it to taste just like our fave Thai places salad

Submitted by GUTBOMB

Carbs: 12.3g | Fat: 0.2g | Fiber: 1.3g | Protein: 0.9g | Calories: 31.2
Very Good 4.7/5
(11 ratings)

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

Submitted by HERESTOCOUGARS

Carbs: 27g | Fat: 6.6g | Fiber: 4.5g | Protein: 6.5g | Calories: 173
Asian Noodle Salad
Incredible! 5.0/5
(3 ratings)

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetables

Submitted by LOVINGBRYNLEY

Carbs: 18.3g | Fat: 10.6g | Fiber: 2.7g | Protein: 3.9g | Calories: 173.1
Very Good 4.9/5
(8 ratings)

Submitted by CLEVEHTS

Carbs: 11.6g | Fat: 16.4g | Fiber: 2.7g | Protein: 39.5g | Calories: 349.5
Incredible! 5.0/5
(2 ratings)

Awesome, colorful and easy! Perfect side dish for almost any meal. Tip - add the chow mein noodles right before serving and don't plan to have any leftovers since the noodles aren't the best if they get soggy...

Submitted by TINALAMBRIGHT

Carbs: 28.6g | Fat: 3.5g | Fiber: 3.6g | Protein: 3g | Calories: 151.3
Very Good 4.9/5
(9 ratings)

So light and tasty. Great for a hot summer night!

Submitted by PRNCSS4U

Carbs: 27.7g | Fat: 12.3g | Fiber: 2.8g | Protein: 10.3g | Calories: 251.9
(no ratings)

Light, refreshing. A great summer salad.

Submitted by DOWN2SEXY

Carbs: 10.7g | Fat: 4.6g | Fiber: 1.2g | Protein: 3.6g | Calories: 97.1
(no ratings)

My family says "Sweet Margarita!" when this summer refresher appears on the dinner table. The comment is a reference to the subtle honey-lime dressing on this mixed fruit salad.

Can be served as a side dish or a dessert.

Submitted by DOWN2SEXY

Carbs: 26.1g | Fat: 1.1g | Fiber: 2g | Protein: 1.7g | Calories: 131.4
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Very Good 4.8/5
(11 ratings)

Submitted by RBENTLEY82

Carbs: 8.2g | Fat: 3.2g | Fiber: 1.7g | Protein: 2g | Calories: 62.2
This recipe has been marked private.
Bad 1.0/5
(1 rating)

Try this yummy filling main dish salad, if you like sweet and salty asian pasta dishes. It can be served warm, or cold/room temperature.

Submitted by VILLADINORAH

Carbs: 46.1g | Fat: 18.9g | Fiber: 4.8g | Protein: 12.9g | Calories: 380.4
Very Good 4.5/5
(8 ratings)

Submitted by SLCOLMAN

Carbs: 20g | Fat: 6.9g | Fiber: 2.4g | Protein: 3.2g | Calories: 149.5
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
Very Good 4.8/5
(15 ratings)

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by JEREMY_PATRICIA

Carbs: 16.8g | Fat: 21.8g | Fiber: 5.2g | Protein: 6g | Calories: 270.1
Southwest Cole Slaw
Very Good 4.3/5
(19 ratings)

Submitted by AQUINTEN

Carbs: 17.2g | Fat: 2.5g | Fiber: 4.7g | Protein: 3.5g | Calories: 91.9
Very Good 4.4/5
(83 ratings)

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
Very Good 4.6/5
(26 ratings)

Almost a Longhorn Specialty!! Using baby leaf lettuces makes this recipe extra special - and yummy!

Submitted by SERENDIPITYFR0G

Carbs: 32.4g | Fat: 13.6g | Fiber: 3.9g | Protein: 9g | Calories: 261.6
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