Recipes in this Collection
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A light fruity and nutty salad! Submitted by ~GOT2MOVE2LOSE~ Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
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Tired of the same green leafy salad? Carbs: 23.2g | Fat: 5.4g | Fiber: 4.9g | Protein: 2.7g | Calories: 139.2
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Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
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Submitted by FITNESSGAL21 Carbs: 34g | Fat: 0.2g | Fiber: 2g | Protein: 1.5g | Calories: 140.6
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The apple-celery raisin mixture keeps in the refrigerator for a couple days. Add it to fresh spinach when serving and add extra dressing that has been reserved. (For additional dressing the mixture is 2 parts sour cream to 1 part lemon juice sweeten to taste and add vanilla yogurt to taste. Submitted by CAZLINR Carbs: 20.5g | Fat: 0.3g | Fiber: 3.6g | Protein: 3g | Calories: 84.1
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Peanut & yogurt dressing give this fruit salad an exciting twist. Carbs: 27.5g | Fat: 8.9g | Fiber: 3.3g | Protein: 5.7g | Calories: 197.3
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Using low fat yogurt makes this healthier than other recipes. Carbs: 24.5g | Fat: 5.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 145.2
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Cookbook creator says: **Z**SOUNDS GREAT-RATINGS: SPLENDA, SLICED ALMONDS, MANDARIN ORANGES, BANANAS ALSO. Carbs: 30.7g | Fat: 1.2g | Fiber: 3.9g | Protein: 3.2g | Calories: 134.8
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Almost a Longhorn Specialty!! Using baby leaf lettuces makes this recipe extra special - and yummy! Submitted by SERENDIPITYFR0G Carbs: 32.4g | Fat: 13.6g | Fiber: 3.9g | Protein: 9g | Calories: 261.6
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Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix". Submitted by MATCM81 Carbs: 34.6g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.5g | Calories: 135.2
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Submitted by WILDTHING42 Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
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Cookbook creator says: great ratings--would work s dessert or dish for family reunion Submitted by STEFERS Carbs: 29g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.5g | Calories: 135.9
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Submitted by NANCYGEARY Carbs: 21.8g | Fat: 0.7g | Fiber: 3.6g | Protein: 1g | Calories: 90.6
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Cookbook creator says: easy--everyone could make their own. or just spear with kabob stick or fondue fork and not make them at all. Submitted by CHEF_MEG Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
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This can also be made into a sandwich filling using pita bread. Submitted by CAZLINR Carbs: 9.4g | Fat: 4.8g | Fiber: 1.8g | Protein: 2.6g | Calories: 86.8
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Just pineapple, melon, watermelon, strawberries Submitted by CAZLINR Carbs: 16g | Fat: 0g | Fiber: 1g | Protein: 1g | Calories: 70
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