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Allergy Solutions

(9 Recipes) Created by DIANASEMONES

Recipes in this Collection

Incredible! 5.0/5

Submitted by JANSAPPHIRE

Carbs: 9.8g | Fat: 11.9g | Fiber: 4.2g | Protein: 5.2g | Calories: 165.8
Very Good 4.0/5

Mark's Daily Apple| Primal

Submitted by SDSCATTERGOOD

Carbs: 4.2g | Fat: 15.5g | Fiber: 1.1g | Protein: 5.2g | Calories: 173.8

Submitted by GIGGLES40

Carbs: 9g | Fat: 12.3g | Fiber: 5.3g | Protein: 5.7g | Calories: 167.3
O.K. 2.8/5

All natural, Gluten free (and grain-free) bread recipe made using Almond Flour.

Submitted by KRAVMAGAGIRL

Carbs: 6.6g | Fat: 12.9g | Fiber: 2.5g | Protein: 6.6g | Calories: 157.3
Incredible! 5.0/5

Low Carb Bread

Submitted by UVACHIC1215

Carbs: 2.8g | Fat: 15.9g | Fiber: 1.2g | Protein: 4.8g | Calories: 169.6
Incredible! 5.0/5

For those looking to reduce the carbohydrates they eat, this bread should be a help. I slice it thin and use it just like regular bread. This is so simple to make and you can have bread in no time.

Submitted by WENDYPHOTO

Carbs: 6.9g | Fat: 13.3g | Fiber: 3.5g | Protein: 7.7g | Calories: 178.9

A great tasting low carb bread that is full of fiber!! Each slice is less than one net carb!!

Submitted by WITHSPIRIT

Carbs: 4.9g | Fat: 12.2g | Fiber: 4g | Protein: 6.3g | Calories: 143.9

From the book "The Gluten Free Almond Flour Cookbook" by Elana Amsterdam. This is miracle bread! Quick and easy to make, foolproof recipe.

Submitted by RODENTMAMA

Carbs: 6.6g | Fat: 12.5g | Fiber: 1.3g | Protein: 5.3g | Calories: 153.5
Very Good 4.5/5

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture, and I believe that healthy fats are good for us--I use full fat dairy products all the time and still see weight loss.

Submitted by BERRYMAC

Carbs: 29.2g | Fat: 15.5g | Fiber: 2.5g | Protein: 10.5g | Calories: 285.4
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