Bette's Recipes

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(3 Recipes) Created by BETTE131

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Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish. Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.3g \| Fiber: 2.6g \| Protein: 18.6g \| Calories: 156.8	Good 3.0/5 (1 rating) Skinny Pina' Colada A waist friendly version of this fattening classic Submitted by JSHANNINGS34 Carbs: 5.1g \| Fat: 0g \| Fiber: 0.1g \| Protein: 0.7g \| Calories: 120.5
Very Good 4.4/5 (365 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7