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Healthy Suggestions

Aiming for easy, quick, healthy and delicious snacks and meals

(11 Recipes) Created by ARIELLEKELLY

Recipes in this Collection

(no ratings) MAKEOVER: Fresh Hawaiian Smoothie RECIPE (by ARIELLEKELLY) Cool, refreshing, and great for you! It looks less orange because I took out the cantaloupe and strawberries and used frozen raspberries instead. Submitted by ARIELLEKELLY Carbs: 27.8g \| Fat: 0.4g \| Fiber: 3.1g \| Protein: 0.9g \| Calories: 111.9	(no ratings) Raspberry Dream Yoghurt Snack Cookbook creator says: Try making a popsicle with this! Submitted by ARIELLEKELLY Carbs: 11.9g \| Fat: 0.1g \| Fiber: 1g \| Protein: 2.6g \| Calories: 60.4
(no ratings) Baked Beans on Sourdough Toast with Wild Rocket When I want an easy and filling breakfast that sees me through until lunch time. Home made is always better than canned or prepackaged food. Less than 200 calories. Submitted by ARIELLEKELLY Carbs: 37.3g \| Fat: 2g \| Fiber: 7.4g \| Protein: 7.9g \| Calories: 195.4	Very Good 4.4/5 (318 ratings) FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g \| Fat: 12.1g \| Fiber: 4g \| Protein: 5.9g \| Calories: 220.3
Very Good 4.7/5 (7 ratings) Vegan Fat Free, Low calorie Mixed Berry Muffins So low in calories- NO fat! These do actually taste great- not like cardboard as the heading might suggest! ;) Submitted by MISSVYKY Carbs: 17.7g \| Fat: 0.2g \| Fiber: 0.9g \| Protein: 1.9g \| Calories: 83.3	(no ratings) MAKEOVER: Potato flake fried chicken (by ARIELLEKELLY) Made over using KFC-type spices and chicken marinated in buttermilk first. Submitted by ARIELLEKELLY Carbs: 15.1g \| Fat: 8.1g \| Fiber: 0g \| Protein: 37.2g \| Calories: 289.7
Very Good 4.2/5 (9 ratings) Hot & Sweet Rainbow Slaw Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION Carbs: 9g \| Fat: 0.7g \| Fiber: 2.1g \| Protein: 1.6g \| Calories: 45.7	Very Good 4.4/5 (140 ratings) Waldorf Salad Using low fat yogurt makes this healthier than other recipes. Carbs: 24.5g \| Fat: 5.4g \| Fiber: 3.9g \| Protein: 2.8g \| Calories: 145.2
Very Good 4.2/5 (10 ratings) Detox lemonade This one only uses 1Tbs maple syrup Submitted by HLKLJGK Carbs: 15.7g \| Fat: 0.2g \| Fiber: 0.3g \| Protein: 0.2g \| Calories: 60.3	Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.0/5 (233 ratings) Slow Cooker Vegetable Curry Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g \| Fat: 3.3g \| Fiber: 8.3g \| Protein: 7.2g \| Calories: 178.7

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(no ratings) MAKEOVER: Fresh Hawaiian Smoothie RECIPE (by ARIELLEKELLY) Cool, refreshing, and great for you! It looks less orange because I took out the cantaloupe and strawberries and used frozen raspberries instead. Submitted by ARIELLEKELLY Carbs: 27.8g \| Fat: 0.4g \| Fiber: 3.1g \| Protein: 0.9g \| Calories: 111.9	(no ratings) Raspberry Dream Yoghurt Snack Cookbook creator says: Try making a popsicle with this! Submitted by ARIELLEKELLY Carbs: 11.9g \| Fat: 0.1g \| Fiber: 1g \| Protein: 2.6g \| Calories: 60.4
(no ratings) Baked Beans on Sourdough Toast with Wild Rocket When I want an easy and filling breakfast that sees me through until lunch time. Home made is always better than canned or prepackaged food. Less than 200 calories. Submitted by ARIELLEKELLY Carbs: 37.3g \| Fat: 2g \| Fiber: 7.4g \| Protein: 7.9g \| Calories: 195.4	Very Good 4.4/5 (318 ratings) FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g \| Fat: 12.1g \| Fiber: 4g \| Protein: 5.9g \| Calories: 220.3
Very Good 4.7/5 (7 ratings) Vegan Fat Free, Low calorie Mixed Berry Muffins So low in calories- NO fat! These do actually taste great- not like cardboard as the heading might suggest! ;) Submitted by MISSVYKY Carbs: 17.7g \| Fat: 0.2g \| Fiber: 0.9g \| Protein: 1.9g \| Calories: 83.3	(no ratings) MAKEOVER: Potato flake fried chicken (by ARIELLEKELLY) Made over using KFC-type spices and chicken marinated in buttermilk first. Submitted by ARIELLEKELLY Carbs: 15.1g \| Fat: 8.1g \| Fiber: 0g \| Protein: 37.2g \| Calories: 289.7
Very Good 4.2/5 (9 ratings) Hot & Sweet Rainbow Slaw Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION Carbs: 9g \| Fat: 0.7g \| Fiber: 2.1g \| Protein: 1.6g \| Calories: 45.7	Very Good 4.4/5 (140 ratings) Waldorf Salad Using low fat yogurt makes this healthier than other recipes. Carbs: 24.5g \| Fat: 5.4g \| Fiber: 3.9g \| Protein: 2.8g \| Calories: 145.2
Very Good 4.2/5 (10 ratings) Detox lemonade This one only uses 1Tbs maple syrup Submitted by HLKLJGK Carbs: 15.7g \| Fat: 0.2g \| Fiber: 0.3g \| Protein: 0.2g \| Calories: 60.3	Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.0/5 (233 ratings) Slow Cooker Vegetable Curry Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g \| Fat: 3.3g \| Fiber: 8.3g \| Protein: 7.2g \| Calories: 178.7