Dips

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(4 Recipes) Created by SONO918

Recipes in this Collection

Very Good 4.4/5 (83 ratings) Tzatziki (yogurt dip) Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1.8g \| Calories: 20	Very Good 4.9/5 (16 ratings) Lo-Fat 7-Layer Dip Great for parties/ get togethers! Submitted by CHALIGAL155 Carbs: 26.2g \| Fat: 11.1g \| Fiber: 10.9g \| Protein: 10.8g \| Calories: 241.9
Very Good 4.3/5 (126 ratings) Creamy Fruit Dip Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g \| Fat: 2.5g \| Fiber: 0g \| Protein: 2g \| Calories: 41.1	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9

Very Good 4.4/5 (83 ratings) Tzatziki (yogurt dip) Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1.8g \| Calories: 20	Very Good 4.9/5 (16 ratings) Lo-Fat 7-Layer Dip Great for parties/ get togethers! Submitted by CHALIGAL155 Carbs: 26.2g \| Fat: 11.1g \| Fiber: 10.9g \| Protein: 10.8g \| Calories: 241.9
Very Good 4.3/5 (126 ratings) Creamy Fruit Dip Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g \| Fat: 2.5g \| Fiber: 0g \| Protein: 2g \| Calories: 41.1	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9