Potato's, Rice and Quinua

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(3 Recipes) Created by SONNYBEAR59

Recipes in this Collection

Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7	Incredible! 5.0/5 (2 ratings) Dairy-Free 'Cheesy' Quinoa This protein-packed dish is free of wheat and dairy, perfect for those with allergies. Nutritional yeast lends a cheesy flavor to the dish, while tahini adds richness. Submitted by SP_STEPF Carbs: 37g \| Fat: 7.3g \| Fiber: 5.8g \| Protein: 11.7g \| Calories: 250.6
Very Good 4.3/5 (15 ratings) Caponata Casserole with Chicken and Quinoa A perfect oven to table dish that can be easily adapted to suit your pantry and palate. Submitted by CHEF_MEG Carbs: 45.6g \| Fat: 8.9g \| Fiber: 5.2g \| Protein: 28.8g \| Calories: 372.4