Lori's Cookbook
(24 Recipes) Created by RAM2497
Recipes in this Collection
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Spicy and moist pumpkin pancakes Submitted by AGAUTHIER79 Carbs: 34.5g | Fat: 1.9g | Fiber: 4.6g | Protein: 7.7g | Calories: 197.8
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Submitted by ARMS37 Carbs: 26.3g | Fat: 2.8g | Fiber: 0g | Protein: 4.2g | Calories: 150.8
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This flavorful appetizer has become our main course! Submitted by SERENITY_76 Carbs: 5.4g | Fat: 1.6g | Fiber: 0.2g | Protein: 26.5g | Calories: 147.4
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THE EARLY SETTLERS LEARNED TO COOK WITH CRANBERRIE FROM THE iNDIANS OF THE CAPE COD AREA THEY ADDED CRANBERRIES AND NUTS TO THEIR CORN BREADS. Submitted by 2BFREE2LIVE Carbs: 22.3g | Fat: 5.5g | Fiber: 1.2g | Protein: 2.5g | Calories: 155.4
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Based on Katie Brown's recipe. Much lower calorie than her version. Submitted by KAY-AICH Carbs: 21.9g | Fat: 4.1g | Fiber: 0.3g | Protein: 3.1g | Calories: 137.3
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Family and friends enjoy Submitted by RAM2497 Carbs: 18.9g | Fat: 6.1g | Fiber: 2.7g | Protein: 5.6g | Calories: 135
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If you like KFC coleslaw, this tastes just like it. It is made wih no calorie splenda instead of sugar. Very easy to make. Submitted by RAM2497 Carbs: 13g | Fat: 3.4g | Fiber: 1.6g | Protein: 1.3g | Calories: 66.4
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This recipe has been marked private.
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This is a good quick cooking dinner item that I actually slimmed down from one of paula Deen's from TV. Paula's version is much richer but this tastes good and is simple to make . Submitted by RSMITH8367 Carbs: 2g | Fat: 7.5g | Fiber: 0.1g | Protein: 14.1g | Calories: 132.9
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Submitted to Allrecipes.com by DECODIANA Submitted by CELESTIALMOM1 Carbs: 21g | Fat: 2.9g | Fiber: 0.2g | Protein: 27.8g | Calories: 215.6
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Great for parties on reduced wheat or ritz crackers Submitted by RAM2497 Carbs: 0.5g | Fat: 1g | Fiber: 0g | Protein: 3.2g | Calories: 24.7
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My kids love this recipe. Submitted by RAM2497 Carbs: 18.7g | Fat: 12.2g | Fiber: 2.4g | Protein: 17.7g | Calories: 245.5
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Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream. Submitted by CHEF_MEG Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
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You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
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This recipe has been marked private.
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low salt, no fat, low sugar breakfast bars Submitted by SHRLZI Carbs: 15.6g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.2g | Calories: 68.5
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These cookies are small but do taste like chocolate chip cookies. The whole wheat makes it better for you but it doesn't fully mask that whole wheat taste. I don't mind it so for me these works out great. Submitted by BEARJAMMIES Carbs: 8.5g | Fat: 2g | Fiber: 0.8g | Protein: 1g | Calories: 52.1
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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Submitted by SNOOPY11 Carbs: 15.9g | Fat: 2.2g | Fiber: 1.5g | Protein: 2.7g | Calories: 94.2
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I use Whiting Fish, but could likely use others. This is a great way to get your fish in, and doesn't taste fishy at all! Submitted by EM4488 Carbs: 0.5g | Fat: 1.3g | Fiber: 0.2g | Protein: 17g | Calories: 86
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Low calories, low carb, low fat and oh so yummy! Submitted by PUCKYGIRL Carbs: 5.7g | Fat: 0.2g | Fiber: 2.2g | Protein: 3.1g | Calories: 45.6
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A great tasting summer treat! Submitted by WINDY01 Carbs: 28.2g | Fat: 8.8g | Fiber: 4.2g | Protein: 3.2g | Calories: 204.5
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The pineapple in this jam gives it a unique twist to the average Strawberry Rhubarb jam. Submitted by MELZERMTAJ Carbs: 2.9g | Fat: 0g | Fiber: 0.3g | Protein: 0.2g | Calories: 7.3
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