Metabolic Typing Recipe Book
Recipes for foods appropriate for a Protein Type/Parasympathetic Dominant Metabolic Type
(9 Recipes) Created by NANS_NEW_VISION
Recipes in this Collection
Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.
Submitted by JO_JO_BA
Carbs: 45.3g | Fat: 4.7g | Fiber: 9.3g | Protein: 10.6g | Calories: 253
I threw this stuffing together to go inside a chicken before roasting. I used finely diced leek and carrot, but any vegetable could be substituted. Suitable for someone following a gluten-free or protein type metabolic typing diet.
Submitted by NANS_NEW_VISION
Carbs: 40.2g | Fat: 9.9g | Fiber: 8.7g | Protein: 8g | Calories: 279.3