Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.

Submitted by LIZZY63

Submitted by MGDRAKE

1 protein and 1 fruit

Submitted by KRISTINBROOME

Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program.

Submitted by CDHTCETIHCRA

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

Submitted by ONYANAC

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.

Submitted by TEALLDUCK16

Submitted by ALCAZAR7O7

P2

Submitted by DAMESWITHDANES

Submitted by STBMRS.O

I found this somewhere on an hCG website, not sure where - made it today and it was yummy!

Submitted by MUNCHIE011

daily allotment of lemon juice and 1 protein

Submitted by KRISTINBROOME

This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice.

Submitted by HAPYCLRK

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.

Submitted by HAPYCLRK

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad.

Submitted by MEGLNK

This is served over shredded lettuce

Submitted by KSWANSON52

You can munch on these all day.

Submitted by KSWANSON52

Kindof like having a Frappuccino!

Submitted by KRAVMAGAGIRL

This is a nice treat even on the strict phase of the HCG diet :)

Submitted by KRISYSILLS

Refreshing Frothy sweet Drink

Submitted by STEVEK69

I modified one of our favorite recipes to make it more HCG friendly. It's still delicious! It does mix 2 veggies, so it is better for the Trudeau followers, not the Simeons.

Submitted by 4LAURIET

Sweet treat for those on HCG Diet (all phases) or just trying to be healthy!

Submitted by TEALLDUCK16

HCG Diet 7-up

Submitted by THEBAM1332

This is another experiment with radishes to curb the craving for a "potato'ey" texture.

Submitted by FLASHIN2001

want something to serve with your HCG meatloaf? Well, here it is. My version of mashed potatoes...

Submitted by 4LAURIET

This is a nice change of pace. Adjust the lemon juice, stevia and cinnamon to taste. Try chocolate or berry flavored stevia too.

Submitted by FREESPIRITME

1 fruit, 1 carb, 1 dairy

Submitted by SNAPSHOTSTACY

*Modified from "THE HCG DIETER GOURMET COOKBOOK"

Submitted by ITSCHUCK

Very Easy and Deliciou

Submitted by TESTER22

Enjoy on its own or over your choice of greens.

Submitted by ANTIOCHIA

Refreshing anytime

Submitted by ROSIESLITEHCG

Shredded taco seasoned chicken with apple, sesame seeds and romaine lettuce in romaine lettuce leafs topped with braggs aminos

Submitted by MISS_ALEX

Chocolatey treat for all Phases of the hcg diet

Submitted by KATE_37TA

Submitted by SUZKELLEY

HCG P1

Submitted by DAMESWITHDANES

Submitted by DAMESWITHDANES

Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan.

Submitted by CDHTCETIHCRA

I modified a terrific Crunchy Oven Fried Tilapia recipe that I had found from AllRecipes for the HCG diet. The Grassini coating on the fish has a great crunchy texture and the sambal olek wet rub gives it a surprise kick.

Submitted by FLASHIN2001

Two weeks into the diet, I started craving something starchy so I started experimenting with radishes. Radish has the texture similar to jicama. Although this dish only uses 5-6 radishes, it is very filling, and curbs the craving for a "potato'ey" texture and taste, while being extremely low in carbs.

Submitted by FLASHIN2001