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kellys fussy eaters

(50 Recipes) Created by BLUECASCADE1983

Recipes in this Collection

Chicken Enchilada Casserole
Very Good 4.4/5
(260 ratings)


Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
Strawberry Banana Smoothie
Very Good 4.5/5
(159 ratings)

This Strawberry Banana Smoothie recipe is quick, healthy, and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 46.3g | Fat: 0.5g | Fiber: 4.8g | Protein: 6.8g | Calories: 222
Goin' Green Smoothie
Very Good 4.6/5
(85 ratings)

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..


Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Very Good 4.8/5
(22 ratings)

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Very Good 4.8/5
(16 ratings)

Submitted by REE2LOSE

Carbs: 22.6g | Fat: 0.1g | Fiber: 0.7g | Protein: 4.3g | Calories: 107.2
Strawberry Cheesecake Shake
Very Good 4.5/5
(211 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Very Good 4.8/5
(9 ratings)

Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.


Carbs: 37.4g | Fat: 1.7g | Fiber: 3.5g | Protein: 6.5g | Calories: 185
(no ratings)

This is a morning favorite with a great blend of flavors

Submitted by POOKIEPAM

Carbs: 14.3g | Fat: 36.1g | Fiber: 2.8g | Protein: 51.8g | Calories: 589.9
creamy chicken pasta toss
Good 3.6/5
(36 ratings)

cheesy goodness!!

Submitted by EUNIFLICK

Carbs: 33g | Fat: 1g | Fiber: 4.9g | Protein: 17.8g | Calories: 200.2
(no ratings)

Some people in our family prefer using 2 TBSP of Fat-free Feta Cheese instead of the cheese slice. It's good too. (adds 5 calories)

Submitted by CAZLINR

Carbs: 21.2g | Fat: 13.2g | Fiber: 8.3g | Protein: 30.2g | Calories: 257.4
(no ratings)

cheesy goodness!!

Submitted by BLUECASCADE1983

Carbs: 29.4g | Fat: 1.1g | Fiber: 4.9g | Protein: 18.9g | Calories: 207.3
Good 3.5/5
(2 ratings)

Ham, Cream Cheese, & Spinach Wrap

Submitted by CARRITA

Carbs: 12.8g | Fat: 8.8g | Fiber: 4.2g | Protein: 16.7g | Calories: 181.7
(no ratings)

Quick and easy as well as light on Calories. Perfect for light lunch or a filling snack.

Submitted by MUSICSTREAK

Carbs: 13.7g | Fat: 4.6g | Fiber: 8g | Protein: 11.9g | Calories: 114.9
The BEST Tuna Salad
Very Good 4.2/5
(111 ratings)

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Very Good 4.6/5
(32 ratings)

Whole wheat tortillas filled with tuna salad and lettuce.

Submitted by 1MOREXAGAIN

Carbs: 30.7g | Fat: 5.8g | Fiber: 5.3g | Protein: 13.5g | Calories: 220.5
(no ratings)

Wraps are a quick and easy way to get plenty of nutrients any time of the dayŚif you fill them with smart choices. But be careful when choosing your tortilla. Many varieties are loaded with tons of sodium and don't taste any better than healthier versions.

Submitted by BLUECASCADE1983

Carbs: 17.5g | Fat: 18.6g | Fiber: 3.2g | Protein: 29.6g | Calories: 360.3
(no ratings)

Submitted by BECKYZOE7

Carbs: 26g | Fat: 2.2g | Fiber: 3.6g | Protein: 5g | Calories: 130.9
Very Good 4.0/5
(16 ratings)

Submitted by MOMOF6BOYS

Carbs: 17.2g | Fat: 4.5g | Fiber: 1.5g | Protein: 1.2g | Calories: 110.7
Very Good 4.0/5
(1 rating)

Submitted by JULYBRIDE2007

Carbs: 24.3g | Fat: 0.6g | Fiber: 1.6g | Protein: 5.4g | Calories: 121.1
(no ratings)


Carbs: 40.6g | Fat: 1.7g | Fiber: 3g | Protein: 4.3g | Calories: 182.3
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