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Fish

(2 Recipes) Created by THERESAA13

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.2/5
(33 ratings)

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside.

Submitted by GHECHR

Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
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