Betty

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Betty

(6 Recipes) Created by BFULCO1

Recipes in this Collection

Very Good 4.4/5 (7 ratings) Huevos Rancheros This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week. Submitted by SPARKSOLUTION Carbs: 31.4g \| Fat: 5.9g \| Fiber: 5.5g \| Protein: 11g \| Calories: 220.3	Incredible! 5.0/5 (2 ratings) slow cooker refried beans without refry, all recipe "Refried beans are simple to make when cooked in a slow cooker. This recipe will yield flavorful, fat-free refried beans seasoned with garlic, jalapeno, and cumin." Submitted by MOONTOES1 Carbs: 27.2g \| Fat: 0g \| Fiber: 6.7g \| Protein: 9.3g \| Calories: 122.3
Very Good 4.5/5 (60 ratings) hummus low fat version w/ tahini This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX Carbs: 4.8g \| Fat: 2g \| Fiber: 0.2g \| Protein: 1.6g \| Calories: 41.5	Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9
Very Good 4.5/5 (151 ratings) Thai Noodle Salad You'll get 100% of your daily vitamin C with this dish! Carbs: 26g \| Fat: 6.6g \| Fiber: 3g \| Protein: 19.4g \| Calories: 235.9	Very Good 4.6/5 (392 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5

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Very Good 4.4/5 (7 ratings) Huevos Rancheros This meal is fast and fun, a great way to spice up a dull morning and bring a brunch favorite to the work week. Submitted by SPARKSOLUTION Carbs: 31.4g \| Fat: 5.9g \| Fiber: 5.5g \| Protein: 11g \| Calories: 220.3	Incredible! 5.0/5 (2 ratings) slow cooker refried beans without refry, all recipe "Refried beans are simple to make when cooked in a slow cooker. This recipe will yield flavorful, fat-free refried beans seasoned with garlic, jalapeno, and cumin." Submitted by MOONTOES1 Carbs: 27.2g \| Fat: 0g \| Fiber: 6.7g \| Protein: 9.3g \| Calories: 122.3
Very Good 4.5/5 (60 ratings) hummus low fat version w/ tahini This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX Carbs: 4.8g \| Fat: 2g \| Fiber: 0.2g \| Protein: 1.6g \| Calories: 41.5	Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9
Very Good 4.5/5 (151 ratings) Thai Noodle Salad You'll get 100% of your daily vitamin C with this dish! Carbs: 26g \| Fat: 6.6g \| Fiber: 3g \| Protein: 19.4g \| Calories: 235.9	Very Good 4.6/5 (392 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5