Recipe Collections
 
 
Good recipes

Good recipes

(7 Recipes) Created by _BABE_

Recipes in this Collection

Quinoa-Black Bean Casserole
Very Good 4.2/5

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Black Bean 'Hummus'
Very Good 4.2/5

Hummus goes South of the Border!

Submitted by SP_STEPF

Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7

These are light, fluffy and delicious!

Submitted by _BABE_

Carbs: 24.4g | Fat: 4.5g | Fiber: 0.1g | Protein: 8.3g | Calories: 165.3
Breakfast Lentils
Good 3.5/5

This flavorful recipe is a great way to get extra fiber. Enjoy it for breakfast, dessert or a sweet snack.

Submitted by SPARK_RECIPES

Carbs: 36.1g | Fat: 1.1g | Fiber: 8.8g | Protein: 4.9g | Calories: 163.2
Protein Pancakes (non dairy)
Very Good 4.2/5

These taste quite Good considering there is only 8 g of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8

Submitted by _BABE_

Carbs: 35.7g | Fat: 38g | Fiber: 4.7g | Protein: 20.6g | Calories: 557.6
low fat zucchini brownie
Very Good 4.0/5

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving ( 24 servings). No oil or egg used.

Submitted by TNICKY

Carbs: 25.6g | Fat: 2g | Fiber: 1.6g | Protein: 2g | Calories: 122.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=732936