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Abs Diet Recipes

(5 Recipes) Created by CHRISTA76

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

great power packed snack from abs diet magazine!

Submitted by BABYMONROE

Carbs: 30.1g | Fat: 13.1g | Fiber: 2.5g | Protein: 10.2g | Calories: 264.9
Incredible! 5.0/5
(1 rating)

Abs Diet Smoothie Powerfoods = 4

Submitted by TUFF-GIRL

Carbs: 22.8g | Fat: 3.5g | Fiber: 3.1g | Protein: 17.5g | Calories: 181.7
(no ratings)

Very filling & tasty smoothie!

Submitted by DANZCHIC

Carbs: 32.2g | Fat: 5.9g | Fiber: 5.6g | Protein: 12.1g | Calories: 226.4
Very Good 4.1/5
(15 ratings)

This recipe is from coffeesage.com, I modified it slightly

Submitted by MWILSON86

Carbs: 18.3g | Fat: 0.7g | Fiber: 0.7g | Protein: 8.8g | Calories: 98
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.5/5
(40 ratings)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.

Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
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