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HCG Phase 3

(10 Recipes) Created by DELIRIOUZZ

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Submitted by VJGOSSELIN

Carbs: 2.4g | Fat: 14g | Fiber: 0g | Protein: 3.9g | Calories: 144.8
(no ratings)

Submitted by LBUNKER

Carbs: 1.7g | Fat: 7.2g | Fiber: 0.2g | Protein: 3.7g | Calories: 87.1
(no ratings)

These are great as a bread substitute and perfect for people in Phase 3 of the hCG Diet.

For more information about the hCG Diet, please visit my blog at www.hellojody.com

Submitted by HELLOJODY

Carbs: 2.4g | Fat: 5.7g | Fiber: 0g | Protein: 4.3g | Calories: 75
Very Good 4.0/5
(3 ratings)

Asian cuisine that will leave you satisfied without making you feel guilty, yum! This recipe can easily be cut in half but I like recipes that you can cook once and eat twice. Boneless, skinless chicken breast makes a tasty, lower calorie substitute for the pork.

Submitted by TULIPCHICK91

Carbs: 8.2g | Fat: 12.1g | Fiber: 1.2g | Protein: 17.1g | Calories: 212.5
Very Good 4.2/5
(6 ratings)

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.

Submitted by SANSHEART

Carbs: 4.3g | Fat: 19.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 174.5
HCG P2 Popcorn Shrimp
Very Good 4.8/5
(4 ratings)

All the great taste and crunch of popcorn shrimp without all the guilt!

Submitted by KIELEB

Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
Incredible! 5.0/5
(1 rating)

For those of you doing the HCG diet or Atkins, this is a nice little treat. We're always working and tweaking recipies to make them better. This is where I am so far on this one. Hope you enjoy.

Submitted by LEANN3366

Carbs: 18.6g | Fat: 15.8g | Fiber: 6.4g | Protein: 11.6g | Calories: 210.8
Very Good 4.5/5
(2 ratings)

On a low carb diet and miss pizza desperately? Then this is the recipe for you! This recipe includes the sauce and cheese, feel free to add on any other toppings you'd like. Just make sure to count those calories. ;-)

For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Carbs: 13.9g | Fat: 13.8g | Fiber: 4g | Protein: 24.7g | Calories: 270.5
Cheese Crisps
Very Good 4.5/5
(11 ratings)

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htm

Submitted by THATCATHOLICBOY

Carbs: 3.7g | Fat: 30g | Fiber: 0g | Protein: 41.6g | Calories: 456
(no ratings)

Submitted by TOONA_FISH

Carbs: 11.3g | Fat: 21.4g | Fiber: 2.4g | Protein: 14.3g | Calories: 290.7
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