More Recipe Collections
Gluten Free Life
Gluten-Free recipes or those that do not contain gluten ingredients. Substitutions when indicated due to other food sensitivities.
(78 Recipes) Created by FIRSTFERRET
Recipes in this Collection
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Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola. Submitted by KRAVMAGAGIRL Carbs: 18.5g | Fat: 13.6g | Fiber: 7.8g | Protein: 1.9g | Calories: 186.8
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This recipe has been marked private.
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This is an altered recipe from the Better Homes and Gardens Cookbook. It uses ready-to-bake/no-boil gluten free rice noodle in the place of normal lasagna noodles and it tastes GREAT! We also recommend the sauce used in this recipe to ensure that it remains gluten-free. The use of weight-watchers cheese, 98% fat free ground beef, and egg beaters lowers the fat and calories considerably. Submitted by BEATLEBANDAIDE Carbs: 23.4g | Fat: 14.4g | Fiber: 1g | Protein: 24.5g | Calories: 318.8
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A nice, thick, hearty soup that's good to come home to. Pairs well with a salad and a couple of gluten free biscuits. Loaded with good nutrition, low sodium, low calories, very stick-to-the-ribs too. What could be better than that? Submitted by FIRSTFERRET Carbs: 35.2g | Fat: 1.6g | Fiber: 9.8g | Protein: 21.1g | Calories: 237.3
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A nut-free mayonnaise using almond milk and avocados. Yummy!!!! Submitted by KRAVMAGAGIRL Carbs: 3.3g | Fat: 2.6g | Fiber: 0.2g | Protein: 0.1g | Calories: 35
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Submitted by OFELIA.GABRIELA Carbs: 119.5g | Fat: 2.9g | Fiber: 5.2g | Protein: 7.6g | Calories: 545
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Submitted by LYNZLOO Carbs: 32.3g | Fat: 7.1g | Fiber: 1.1g | Protein: 3.3g | Calories: 204.4
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No cheese, no gluten, but YUM! Vegan as well Submitted by IAMDIOSA Carbs: 35.3g | Fat: 3.6g | Fiber: 5.1g | Protein: 5.3g | Calories: 179.5
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Submitted by LEXIE1214 Carbs: 25g | Fat: 5.9g | Fiber: 1.1g | Protein: 1.9g | Calories: 158.9
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This bar is a gluten free, lowfat, vegan and finally easy to make bar for kids and parents who are on the go and don't have time to fix breakfast or a midday snack. Submitted by JO_JO_BA Carbs: 28.1g | Fat: 5.1g | Fiber: 3.1g | Protein: 2.8g | Calories: 158.2
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A tender, tasty, gluten-free souffle style of pudding, served cold. Great light dessert! Submitted by JO_JO_BA Carbs: 27.3g | Fat: 3g | Fiber: 0.3g | Protein: 4.6g | Calories: 151.5
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Submitted by :)LYNN(: Carbs: 21.2g | Fat: 3.9g | Fiber: 0.6g | Protein: 15g | Calories: 184.6
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Submitted by TRUBLUDIVA Carbs: 39.9g | Fat: 13.6g | Fiber: 2g | Protein: 3.3g | Calories: 287.5
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This veggie casserole is full of fiber, protien and flavor! Submitted by PRISMMGC2 Carbs: 91.9g | Fat: 8.8g | Fiber: 11.5g | Protein: 13.3g | Calories: 284
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This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner! Submitted by JO_JO_BA Carbs: 42.9g | Fat: 8.5g | Fiber: 3.3g | Protein: 26g | Calories: 355.5
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Gluten-free and dairy-free yet VERY moist! Submitted by AUNTEP Carbs: 28.2g | Fat: 5.9g | Fiber: 0.9g | Protein: 3.3g | Calories: 181.8
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If you are allergic or intolerant to grains this crepe recipe will work for you Submitted by GEOGIRL Carbs: 11g | Fat: 6.9g | Fiber: 0.3g | Protein: 9.6g | Calories: 148.1
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Wheat & Cow's Milk Free Submitted by LAWLI56 Carbs: 28.9g | Fat: 7.2g | Fiber: 4.1g | Protein: 13.9g | Calories: 207.1
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Very Filling and Tasty. Great for Breakfast! Submitted by CAPATRIOT Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
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Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish. Carbs: 46.3g | Fat: 12g | Fiber: 3g | Protein: 39.8g | Calories: 457.5
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Sweet potatoes and bananas combine to make a flavorful low fat custard. Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
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This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter. Submitted by ITCHYSUIT Carbs: 6.7g | Fat: 7g | Fiber: 3.5g | Protein: 2.3g | Calories: 95
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Spicy and a little sweet; slightly citrusy. My friends thought there might be a chocolatey-Mexican-mole' sauce involved. There isn't! Submitted by STARSCATTER Carbs: 33.7g | Fat: 1.1g | Fiber: 10.1g | Protein: 9.7g | Calories: 173.1
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Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
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Everybody loves a Strawberry Kiwi smoothie, so why haven't I heard of a Blueberry Kiwi smoothie before? They are SO YUMMY! Submitted by KRAVMAGAGIRL Carbs: 67.8g | Fat: 9.3g | Fiber: 10.1g | Protein: 9.6g | Calories: 367.1
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This is a great substitute for ice cream, my weakness! Submitted by MARIAOROURKE05 Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
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Instead of sour cream I use strained yogurt, and I also use mashed blackbeans instead of refried beans... makes it taste 'fresher'! :D Submitted by KRAVMAGAGIRL Carbs: 30.4g | Fat: 23g | Fiber: 13.9g | Protein: 10.3g | Calories: 365.2
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A new kind of avocado dip for crackers or veggies, it's pureed with fresh herbs and lime juice. Submitted by KRAVMAGAGIRL Carbs: 8.3g | Fat: 13.4g | Fiber: 6.1g | Protein: 1.9g | Calories: 147.7
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Added texture of rice to change it from the same old yummy blended creaminess like the others. Adapted from a recipe in "Cook it Light: Pasta, Rice, and Beans" - this still has a lot of room for modification Submitted by FIRSTFERRET Carbs: 24.7g | Fat: 6.8g | Fiber: 1.7g | Protein: 4.6g | Calories: 174.9
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I got this recipes from 24hourfitness.com, but modified it as I didn't have sesame oil Submitted by CATARATA17 Carbs: 9g | Fat: 2.5g | Fiber: 2.5g | Protein: 3.4g | Calories: 66.1
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I got this off of the Pamela's website. I made them as drop biscuits and they turned out great. The Nutrition Info is calculated for 5 biscuits. Submitted by OHLADEDA Carbs: 17.1g | Fat: 11.8g | Fiber: 0.9g | Protein: 3g | Calories: 190.6
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Raw food dessert - YUM Carbs: 49.1g | Fat: 35.2g | Fiber: 12.1g | Protein: 15.3g | Calories: 533
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A rawfood keylime pie. Yum!!! Unfortunately the crust adds 360 calories per serving, so if you have a lighter crust, by all means use it! (without crust the filling is 220 calories per) Submitted by KRAVMAGAGIRL Carbs: 45.5g | Fat: 46.2g | Fiber: 11g | Protein: 12.8g | Calories: 600.8
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Packed with 14 g of protein, these flourless brownies make for a good for you snack. Well, ok so they have some brown sugar in them... go ahead and try substituting with your favorite healthy sweetener...can't hurt to try. But for now, here is my original recipe. Submitted by APPLECRUMBLES Carbs: 36.8g | Fat: 10.4g | Fiber: 2.8g | Protein: 6.1g | Calories: 256.2
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This is my version of a gluten free Chili Relleno Casserole. It is also good for those who are sensitive to tomatoes. It is high protein as well. Carbs: 10.2g | Fat: 15.7g | Fiber: 1.5g | Protein: 22.1g | Calories: 270.3
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Submitted by AFRICAPARISH Carbs: 51g | Fat: 10.6g | Fiber: 5.8g | Protein: 4.7g | Calories: 308.5
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The search for a decent, fold-able home made pizza crust for celiacs is over. This is delicious and flavourful with a wonderful herby aroma that calls out for any topping you desire! Carbs: 27.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 3.1g | Calories: 135.7
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Gluten free, sugar free, dairy free Quesadilla Submitted by CHI1IP3PP3R Carbs: 61.9g | Fat: 16.5g | Fiber: 2.6g | Protein: 34.8g | Calories: 545.3
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A Digestive and flaked almond base, topped with a creamy lemon and raspberry cheesecake mix. Great finished off with fresh raspberries! The recipe is dairy, egg, wheat and gluten free. Prep time includes necessary chilling time. Submitted by JO_JO_BA Carbs: 20g | Fat: 8.3g | Fiber: 4.9g | Protein: 8.4g | Calories: 174.6
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Ever been broke? Have some beans, a partial bag of frozen veggies, and maybe a five dollar bill? Two bucks? Get ye to the store and grab some 'taters and carrots, run back home and make some great tastin' soup! Submitted by FIRSTFERRET Carbs: 33.3g | Fat: 0.9g | Fiber: 7.7g | Protein: 7.3g | Calories: 161.9
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Add all ingredients and blend. Submitted by LUCY601 Carbs: 34.7g | Fat: 11.4g | Fiber: 9.1g | Protein: 12.7g | Calories: 276.5
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From Bette Hagman's cookbook "The Gluten-Free Gourmet Cooks Comfort Foods" Submitted by FIRSTFERRET Carbs: 20.6g | Fat: 13.5g | Fiber: 0.8g | Protein: 3.7g | Calories: 214
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I'm assuming one large portabella mushroom is approximately 100g but I didn't measure before I cooked. I know mushrooms don't at much in terms of calories, so I wasn't too worried about it. Submitted by PRAYMOM Carbs: 11.3g | Fat: 10.6g | Fiber: 2.7g | Protein: 20.7g | Calories: 220.1
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Just berries, yogurt, milk, and a little bit of natural sweetener. Perfect for a filling mid-day boost without a lot of fuss. The exact ingredients insure a gluten-free experience! :) Submitted by FIRSTFERRET Carbs: 32.2g | Fat: 7g | Fiber: 2.7g | Protein: 14.8g | Calories: 253.7
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This is a light, refreshing dessert Submitted by 1GRNTHMB Carbs: 22.7g | Fat: 1.3g | Fiber: 1.4g | Protein: 4.1g | Calories: 112.4
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Quick and Easy! Submitted by PHILLYGIRL19147 Carbs: 29.4g | Fat: 10.3g | Fiber: 9.4g | Protein: 15.5g | Calories: 264.5
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This recipe has been marked private.
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A stove top casserole with chicken, potatoes and asparagus. Submitted by MAINERK8 Carbs: 52.3g | Fat: 5.6g | Fiber: 7.5g | Protein: 35.5g | Calories: 413.5
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Gluten free cookies! Submitted by ***LISA*** Carbs: 13.2g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.7g | Calories: 124.3
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A great and easy dinner with southwestern flair. Can be served over rice and garnished with sour cream or cheese, as desired. Submitted by HSMOM2FOUR Carbs: 23.5g | Fat: 6.5g | Fiber: 6.5g | Protein: 31.4g | Calories: 277.2
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Gluten Free variety of gnocchi Submitted by CELIACCHRIS Carbs: 16g | Fat: 16.5g | Fiber: 2.7g | Protein: 4g | Calories: 222.2
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Submitted by MIGHTY-MO Carbs: 8.8g | Fat: 21.1g | Fiber: 3g | Protein: 16.4g | Calories: 283
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All time favourite comfort food Submitted by SUGARS7 Carbs: 31.9g | Fat: 17.6g | Fiber: 4.1g | Protein: 21.8g | Calories: 371.2
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Submitted by WITTYSMITTY Carbs: 38.6g | Fat: 9.3g | Fiber: 2.1g | Protein: 32.8g | Calories: 375.6
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a gluten free take on this classic Submitted by IAMDIOSA Carbs: 43.5g | Fat: 4.3g | Fiber: 5.4g | Protein: 16.4g | Calories: 224.2
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Easy slow cooker recipe. I use Bone Suckin BBQ sauce because it contain no HFCS and is gluten free. Submitted by MVIGIRL Carbs: 6g | Fat: 2.7g | Fiber: 0g | Protein: 12.3g | Calories: 196.5
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Easy and yummy dinner that you can add anything to! Submitted by PHFOWOL Carbs: 64.5g | Fat: 9.4g | Fiber: 14.4g | Protein: 17g | Calories: 355
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No cream less calories, vegetarian Submitted by WILDDREEMER Carbs: 16.3g | Fat: 4.4g | Fiber: 4.1g | Protein: 4.7g | Calories: 123.3
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Submitted by LINZKL Carbs: 2.2g | Fat: 18.1g | Fiber: 0.4g | Protein: 34.7g | Calories: 310.3
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This recipe is so simple and delicious, just change the spices to give it an Indian or Greek influence! Submitted by LIZARD1280 Carbs: 7.2g | Fat: 2.8g | Fiber: 2.2g | Protein: 29.7g | Calories: 173.9
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A sweeter version of bread #1, this one uses brown rice, sorghum, potato and corn flours along with some sweetener, spice and flavouring for a breakfast treat. 1 slice (pretty thick, too!) is only 1 WW point! Submitted by JO_JO_BA Carbs: 20.6g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.6g | Calories: 94.4
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I found this recipe here: Submitted by LUCYST Carbs: 42g | Fat: 1.1g | Fiber: 7.3g | Protein: 8.6g | Calories: 203
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yummy yummy snack for low carb diet Submitted by KIMBEROU812 Carbs: 20.2g | Fat: 3.4g | Fiber: 3.8g | Protein: 4.3g | Calories: 124.4
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A delicious alternative to greasy fried chicken. And best of all it's GLUTEN FREE!!! Submitted by LIZARD1280 Carbs: 32.4g | Fat: 3.7g | Fiber: 1.7g | Protein: 19.1g | Calories: 241.5
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From Gluten Free Mommy Blog Submitted by WITTYSMITTY Carbs: 28.4g | Fat: 7.9g | Fiber: 1.5g | Protein: 1.8g | Calories: 183.6
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Same recipe flavors without the bread. It is best cooked at least twice before serving. Submitted by HBALDWIN_1 Carbs: 40.9g | Fat: 6.8g | Fiber: 8.6g | Protein: 14.1g | Calories: 270.6
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Cookbook creator says: I will try potato flakes instead of oats Submitted by LIZARD1280 Carbs: 23.4g | Fat: 3.2g | Fiber: 3.1g | Protein: 26.1g | Calories: 221.4
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Cookbook creator says: Did not use garlic, garlic powder, or onion powder - allergies. Submitted by LIZARD1280 Carbs: 22.3g | Fat: 11.5g | Fiber: 1.2g | Protein: 11g | Calories: 231.5
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These are healthy and very good morning cookies made with chickpea flour and applesauce. Submitted by ZORIBG Carbs: 10.3g | Fat: 0.2g | Fiber: 1.6g | Protein: 1.6g | Calories: 46.5
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Submitted by ETHERIALAURA Carbs: 67.2g | Fat: 8.3g | Fiber: 9.5g | Protein: 15.4g | Calories: 403.1
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Something I whipped up for dinner Submitted by AUBREYJO Carbs: 19.1g | Fat: 3.9g | Fiber: 5.3g | Protein: 13.3g | Calories: 165.8
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My variation on her recipe Carbs: 0.9g | Fat: 4.3g | Fiber: 0.1g | Protein: 16.4g | Calories: 110.9
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Cookbook creator says: Knudsen Pom/Blueberry juice Submitted by CELIACCHRIS Carbs: 45.2g | Fat: 8.8g | Fiber: 2.6g | Protein: 24.3g | Calories: 305.3
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Cookbook creator says: NO SPLENDA - use agave or some other sweetener instead to prevent migraine Submitted by SPAETZLE Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
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Cool, refreshing, and great for you! Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
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A great milky beverage that contains no milk! Submitted by MUSICTURNSMEON Carbs: 18.2g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.5g | Calories: 75.9
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Delicious gluten-free take on chicken fingers Submitted by LARARUINE Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
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