Raw

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

(7 Recipes) Created by CHATTA102

Recipes in this Collection

Very Good 4.6/5 (153 ratings) Lowfat Eggplant parmesan A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g \| Fat: 8.7g \| Fiber: 4.3g \| Protein: 14.5g \| Calories: 223.8	Very Good 4.3/5 (19 ratings) Sooo Yummy Veggie Lasagne This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by ADRIANN1 Carbs: 29.8g \| Fat: 4.6g \| Fiber: 6.2g \| Protein: 14g \| Calories: 208.3
Very Good 4.5/5 (13 ratings) Peppers Stuffed with Quinoa, Spinach and Feta Cheese Recipe adapted from Vegetarian Suppers by Deborah Madison Submitted by MELTNSUE Carbs: 33.6g \| Fat: 4.9g \| Fiber: 6.1g \| Protein: 9g \| Calories: 196.1	Very Good 4.0/5 (233 ratings) Slow Cooker Vegetable Curry Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g \| Fat: 3.3g \| Fiber: 8.3g \| Protein: 7.2g \| Calories: 178.7
Good 3.9/5 (28 ratings) Pumpkin Tofu Soup A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by BARBYCHICAGO Carbs: 19.8g \| Fat: 2.8g \| Fiber: 3.9g \| Protein: 11.2g \| Calories: 144.6	Very Good 4.1/5 (189 ratings) Creamy Grilled Strawberry Sandwich This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g \| Fat: 4.9g \| Fiber: 3.4g \| Protein: 5.5g \| Calories: 144.9
Very Good 4.3/5 (339 ratings) Alyson's Vegetarian Chili This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON Carbs: 58.4g \| Fat: 2.2g \| Fiber: 15.5g \| Protein: 14.7g \| Calories: 279.8

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=733738

Very Good 4.6/5 (153 ratings) Lowfat Eggplant parmesan A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g \| Fat: 8.7g \| Fiber: 4.3g \| Protein: 14.5g \| Calories: 223.8	Very Good 4.3/5 (19 ratings) Sooo Yummy Veggie Lasagne This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by ADRIANN1 Carbs: 29.8g \| Fat: 4.6g \| Fiber: 6.2g \| Protein: 14g \| Calories: 208.3
Very Good 4.5/5 (13 ratings) Peppers Stuffed with Quinoa, Spinach and Feta Cheese Recipe adapted from Vegetarian Suppers by Deborah Madison Submitted by MELTNSUE Carbs: 33.6g \| Fat: 4.9g \| Fiber: 6.1g \| Protein: 9g \| Calories: 196.1	Very Good 4.0/5 (233 ratings) Slow Cooker Vegetable Curry Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g \| Fat: 3.3g \| Fiber: 8.3g \| Protein: 7.2g \| Calories: 178.7
Good 3.9/5 (28 ratings) Pumpkin Tofu Soup A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by BARBYCHICAGO Carbs: 19.8g \| Fat: 2.8g \| Fiber: 3.9g \| Protein: 11.2g \| Calories: 144.6	Very Good 4.1/5 (189 ratings) Creamy Grilled Strawberry Sandwich This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g \| Fat: 4.9g \| Fiber: 3.4g \| Protein: 5.5g \| Calories: 144.9
Very Good 4.3/5 (339 ratings) Alyson's Vegetarian Chili This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON Carbs: 58.4g \| Fat: 2.2g \| Fiber: 15.5g \| Protein: 14.7g \| Calories: 279.8