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(5 Recipes) Created by SSTOUT1231

Recipes in this Collection

Good 3.9/5 (110 ratings) Blueberry Muffins A lower fat version of everyone's favorite- prep and bake in less than 25 minutes! Carbs: 24.4g \| Fat: 5.2g \| Fiber: 0.8g \| Protein: 3.5g \| Calories: 157.6	Very Good 4.1/5 (254 ratings) Orange Juice Fizz Cookbook creator says: I left out the sugar and used Ginger Ale...terrific! - 8/19/08 Carbs: 13.2g \| Fat: 0.2g \| Fiber: 0.3g \| Protein: 0.6g \| Calories: 51.6
Very Good 4.3/5 (15 ratings) Creamy Chicken and Rice Bake A creamy, comforting casserole in just 30 minutes! Submitted by SPARK_RECIPES Carbs: 37.1g \| Fat: 7.3g \| Fiber: 5.2g \| Protein: 32.7g \| Calories: 349.4	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.3/5 (32 ratings) Salsa Sour Cream Chicken Cookbook creator says: This was amazing. I made it tonight, with just a little cheddar cheese sprinkled on top, served with brown rice and salad greens topped with salsa. My husband looked at me and asked, "this is healthy?!" Definitely will be making again! - 3/11/12 Submitted by REDSOXGIRL33 Carbs: 6.2g \| Fat: 7.3g \| Fiber: 1g \| Protein: 28.4g \| Calories: 209.5

Good 3.9/5 (110 ratings) Blueberry Muffins A lower fat version of everyone's favorite- prep and bake in less than 25 minutes! Carbs: 24.4g \| Fat: 5.2g \| Fiber: 0.8g \| Protein: 3.5g \| Calories: 157.6	Very Good 4.1/5 (254 ratings) Orange Juice Fizz Cookbook creator says: I left out the sugar and used Ginger Ale...terrific! - 8/19/08 Carbs: 13.2g \| Fat: 0.2g \| Fiber: 0.3g \| Protein: 0.6g \| Calories: 51.6
Very Good 4.3/5 (15 ratings) Creamy Chicken and Rice Bake A creamy, comforting casserole in just 30 minutes! Submitted by SPARK_RECIPES Carbs: 37.1g \| Fat: 7.3g \| Fiber: 5.2g \| Protein: 32.7g \| Calories: 349.4	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.3/5 (32 ratings) Salsa Sour Cream Chicken Cookbook creator says: This was amazing. I made it tonight, with just a little cheddar cheese sprinkled on top, served with brown rice and salad greens topped with salsa. My husband looked at me and asked, "this is healthy?!" Definitely will be making again! - 3/11/12 Submitted by REDSOXGIRL33 Carbs: 6.2g \| Fat: 7.3g \| Fiber: 1g \| Protein: 28.4g \| Calories: 209.5