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Recipe Collections
 

Seafood

(6 Recipes) Created by AMANDARICCIARDI

Recipes in this Collection

Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Flounder Filet Stuffed with Spinach and Feta
Incredible! 5.0/5
(9 ratings)

This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.

Submitted by CELLE98

Carbs: 6g | Fat: 7.9g | Fiber: 3.1g | Protein: 32.2g | Calories: 220.7
(no ratings)

Light and tasty!

Submitted by RACHELM1981

Carbs: 18.9g | Fat: 6.4g | Fiber: 1.5g | Protein: 20.2g | Calories: 212.1
Bad 1.0/5
(1 rating)

A spicy more meal like version of the fish taco.
Takes only a few minutes to set up and fun to make & eat!

Submitted by LADYBAILEY

Carbs: 32.7g | Fat: 10g | Fiber: 4.5g | Protein: 21.6g | Calories: 299.5
Flounder in lemon butter sauce
Incredible! 5.0/5
(1 rating)

Submitted by RANDIE2205

Carbs: 12.4g | Fat: 17.2g | Fiber: 1.9g | Protein: 32.8g | Calories: 392.5
P.E.I. Mussels in Tomato Broth
Very Good 4.0/5
(1 rating)

PointsPlus™ Value: 6
Servings: 4
Preparation Time: 20 min
Cooking Time: 14 min
Level of Difficulty: Moderate


This delicious recipe will remind you what you've got in your own backyard! It's sure to satisfy...

Submitted by LIFEFIRST

Carbs: 6.3g | Fat: 3.8g | Fiber: 0g | Protein: 20.2g | Calories: 146.2
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