Juice or smoothies
(7 Recipes) Created by NELSONB2
Recipes in this Collection
Very Good 4.2/5
Basic juicer recipe
Submitted by AWERKAMP
Carbs: 31.4g | Fat: 0.7g | Fiber: 6g | Protein: 1.7g | Calories: 125.1
A healthy juice to cleanse and nourish you.
Submitted by MANDYBUC
Carbs: 38.8g | Fat: 0.9g | Fiber: 8.9g | Protein: 2.3g | Calories: 158.1
WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!
Submitted by WILDFIREWENCH
Carbs: 18.6g | Fat: 0.3g | Fiber: 4.4g | Protein: 0.4g | Calories: 76.1
Calories per serving of Live green juice
18 calories of Swiss Chard, (0.50 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)
Submitted by ENGLITCHICK
Carbs: 11.6g | Fat: 0.4g | Fiber: 5.1g | Protein: 3.4g | Calories: 47.2
great morning pick me up
Submitted by PIXIECAT00
Carbs: 36g | Fat: 0.7g | Fiber: 5.7g | Protein: 1.3g | Calories: 142.2
Very Good 4.7/5
With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.
Submitted by BANANAFISH711
Carbs: 21.2g | Fat: 0.2g | Fiber: 1.4g | Protein: 2.1g | Calories: 86.1
Very Good 4.5/5
A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.
Submitted by RAEBRALOP
Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6