(4 Recipes) Created by ROGERB71
Recipes in this Collection
Black forest ham, colby jack cheese, spicy brown mustard on Whole wheat. SImple Good, 255 calories
Submitted by ROGERB71
Carbs: 22g | Fat: 10g | Fiber: 4g | Protein: 23g | Calories: 255
I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!
Submitted by CHEF_MEG
Carbs: 32.2g | Fat: 8.8g | Fiber: 4.9g | Protein: 15.5g | Calories: 260.3
Very Good 4.4/5
These are really good paired with potato salad! You can also add onions or green peppers if you'd like.
Submitted by ICEDRAGONEZZ
Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.3/5
This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.
Submitted by GORGEOUS26
Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3