MAIN DISH - CHICKEN | SparkRecipes

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MAIN DISH - CHICKEN

(4 Recipes) Created by BAILEY346

Very Good 4.4/5 (62 ratings) Crunchy Mexican Chicken I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g \| Fat: 3.6g \| Fiber: 3.2g \| Protein: 29.9g \| Calories: 220.8	Very Good 4.3/5 (101 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 1.5g \| Fiber: 2.5g \| Protein: 25.5g \| Calories: 171.7
Good 3.9/5 (42 ratings) 20 Minute Ginger-Garlic Chicken This dish is perfect for busy nights. Submitted by CHEF_MEG Carbs: 33.8g \| Fat: 8.3g \| Fiber: 5.3g \| Protein: 31.6g \| Calories: 334.8	Very Good 4.4/5 (30 ratings) Meg's Pan-Fried Chicken You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken. Submitted by SPARKSOLUTION Carbs: 4.7g \| Fat: 5.5g \| Fiber: 1g \| Protein: 27.5g \| Calories: 183.1

Very Good 4.4/5 (62 ratings) Crunchy Mexican Chicken I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g \| Fat: 3.6g \| Fiber: 3.2g \| Protein: 29.9g \| Calories: 220.8	Very Good 4.3/5 (101 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 1.5g \| Fiber: 2.5g \| Protein: 25.5g \| Calories: 171.7
Good 3.9/5 (42 ratings) 20 Minute Ginger-Garlic Chicken This dish is perfect for busy nights. Submitted by CHEF_MEG Carbs: 33.8g \| Fat: 8.3g \| Fiber: 5.3g \| Protein: 31.6g \| Calories: 334.8	Very Good 4.4/5 (30 ratings) Meg's Pan-Fried Chicken You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken. Submitted by SPARKSOLUTION Carbs: 4.7g \| Fat: 5.5g \| Fiber: 1g \| Protein: 27.5g \| Calories: 183.1