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(2 Recipes) Created by RAZMOMOF4
Recipes in this Collection
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Layer sauce, uncooked noodles, cottage cheese, spinach (including juice), mozzarella. Submitted by RAZMOMOF4 Carbs: 30.6g | Fat: 7.1g | Fiber: 3.6g | Protein: 19.4g | Calories: 267.5
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