Recipe Collections
 

Vegan Soup Recipes

(13 Recipes) Created by SWEETMNM83

Recipes in this Collection

Incredible! 5.0/5

Hot, Spicy Vegan Korean Soup

Submitted by BRANDVEGN

Carbs: 12.8g | Fat: 6.9g | Fiber: 3g | Protein: 3.8g | Calories: 111.7
Incredible! 5.0/5

This simple recipe uses silken tofu to replace cream in a classic

Submitted by LITTLE_NIKKE

Carbs: 20.5g | Fat: 6g | Fiber: 1.4g | Protein: 9.4g | Calories: 161.8
Incredible! 5.0/5

Simple one-pot recipe for a busy night.

Submitted by ESADLER

Carbs: 46.6g | Fat: 6.8g | Fiber: 15.5g | Protein: 13.4g | Calories: 284.7
Incredible! 5.0/5

This is a great way to introduce yourself to tvp, or textured vegetable protein; it has little flavor of its own and takes on the consistancy of ground beef in this recipe. I've fooled many a meat-eater.

Submitted by TYDYDSMILE

Carbs: 40.8g | Fat: 3.3g | Fiber: 11.6g | Protein: 13g | Calories: 224.9
Vegan Taco Soup
Incredible! 5.0/5

Mmmm Yummy!! Eat until your full without guilt!

Submitted by DANIBUG22

Carbs: 46.8g | Fat: 1.4g | Fiber: 12.4g | Protein: 11.5g | Calories: 235.7
Very Good 4.8/5

This recipe is super easy, don't get bogged down on exact measurements. This dish is even better the 2nd and 3rd day after it's made.

Submitted by LEONALIONESS

Carbs: 30.5g | Fat: 4.5g | Fiber: 5.5g | Protein: 5.5g | Calories: 181.3
Very Good 4.8/5

This recipe was taken directly from Tal Ronnen's cookbook "The Conscious Cook", and it's amazing!

Submitted by SBJONES520

Carbs: 26.4g | Fat: 13.3g | Fiber: 4.6g | Protein: 6.2g | Calories: 234.8
Very Good 4.7/5

Like the name says -- wow!

Submitted by VITAMINJ

Carbs: 31g | Fat: 2.4g | Fiber: 9.5g | Protein: 9.9g | Calories: 184.4
Vegan Chickpea Delight
Very Good 4.7/5

a delicious mix of chickpeas & veggies

Submitted by XKRISS6X

Carbs: 40.6g | Fat: 2g | Fiber: 9.5g | Protein: 11.9g | Calories: 219.5
Very Good 4.6/5

Tasty, lowfat, high nutrition!

Submitted by FAELYNN

Carbs: 11.8g | Fat: 0.4g | Fiber: 4.3g | Protein: 4.2g | Calories: 63.1
Very Good 4.5/5

Submitted by MAMACATRAV

Carbs: 17g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.7g | Calories: 87.7
Very Good 4.5/5

Modified from goveg.com to taste less healthy :-)

Submitted by LKHENDRICKSON

Carbs: 15.5g | Fat: 6.1g | Fiber: 1.5g | Protein: 2g | Calories: 121.1
Very Good 4.5/5

Adapted from Carb-Conscious Vegetarian Cookbook

Submitted by DEBBIEJOE1

Carbs: 23.6g | Fat: 3.6g | Fiber: 8.5g | Protein: 8.2g | Calories: 147.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=735431