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(6 Recipes) Created by MURFFEE1

Recipes in this Collection

Very Good 4.5/5 (97 ratings) Rustic Tomato Lentil Soup Cooked lentils are high in calcium, potassium, zinc, and iron. Carbs: 36.7g \| Fat: 7.8g \| Fiber: 8.2g \| Protein: 8.4g \| Calories: 242.1	Very Good 4.6/5 (396 ratings) 5 Ingredient Soup This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK Carbs: 24.9g \| Fat: 0.6g \| Fiber: 7.6g \| Protein: 7.3g \| Calories: 128
Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.7/5 (32 ratings) Alton Brown's Lentil Soup This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :) From the Food Network Submitted by RAVENGIRL103 Carbs: 23g \| Fat: 5g \| Fiber: 7.3g \| Protein: 7.6g \| Calories: 170
Very Good 4.3/5 (28 ratings) Lentil and Rice Casserole Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast! Submitted by HAPPYWALKER Carbs: 27.6g \| Fat: 6.1g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 197.2	Very Good 4.7/5 (12 ratings) Tomato, Lentil & Onion Soup Submitted by SIZZARAH Carbs: 19.4g \| Fat: 4.8g \| Fiber: 5.1g \| Protein: 4.9g \| Calories: 135.6

Very Good 4.5/5 (97 ratings) Rustic Tomato Lentil Soup Cooked lentils are high in calcium, potassium, zinc, and iron. Carbs: 36.7g \| Fat: 7.8g \| Fiber: 8.2g \| Protein: 8.4g \| Calories: 242.1	Very Good 4.6/5 (396 ratings) 5 Ingredient Soup This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK Carbs: 24.9g \| Fat: 0.6g \| Fiber: 7.6g \| Protein: 7.3g \| Calories: 128
Very Good 4.2/5 (156 ratings) French Onion Soup A great meal on a cold day! Submitted by SAUGADREZ Carbs: 14.2g \| Fat: 3.1g \| Fiber: 2g \| Protein: 11.1g \| Calories: 125.9	Very Good 4.7/5 (32 ratings) Alton Brown's Lentil Soup This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :) From the Food Network Submitted by RAVENGIRL103 Carbs: 23g \| Fat: 5g \| Fiber: 7.3g \| Protein: 7.6g \| Calories: 170
Very Good 4.3/5 (28 ratings) Lentil and Rice Casserole Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast! Submitted by HAPPYWALKER Carbs: 27.6g \| Fat: 6.1g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 197.2	Very Good 4.7/5 (12 ratings) Tomato, Lentil & Onion Soup Submitted by SIZZARAH Carbs: 19.4g \| Fat: 4.8g \| Fiber: 5.1g \| Protein: 4.9g \| Calories: 135.6