Beans and Greens
(6 Recipes) Created by DS9KIE
Recipes in this Collection
Very Good 4.5/5
Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!
Submitted by CHEF_MEG
Carbs: 31.9g | Fat: 8.3g | Fiber: 9.6g | Protein: 14.8g | Calories: 254
Very Good 4.4/5
Carbs: 21.9g | Fat: 9.8g | Fiber: 10.4g | Protein: 10g | Calories: 246.3
Very Good 4.0/5
Take a bit of chopping, but makes a great side dish or a meal
Submitted by SHELITE
Carbs: 22.5g | Fat: 3.4g | Fiber: 5.8g | Protein: 6.8g | Calories: 137.6
This is a spicy dish that really showcases the collards and lentils. Though there is fat in the coconut milk, this dish contains no added oil. Serve over brown rice with a green side salad. In some areas, you can find bagged collard greens already washed and prepped. Be sure to give them a rinse before using.
Submitted by PATTK1220
Carbs: 27.4g | Fat: 3.1g | Fiber: 6.2g | Protein: 4.9g | Calories: 150.6
This soup is perfect for those who are eating a plant-based diet like Joel Fuhrman's Eat to Live.
Submitted by EARTHSEAME
Carbs: 30.5g | Fat: 1.3g | Fiber: 9g | Protein: 8.2g | Calories: 161.2
Very Good 4.3/5
This filling vegetarian meal is nutritious and easy to make.
Submitted by TWINMOM143
Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5