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Lynsey's Favorite Recipes

(23 Recipes) Created by LYNSEY91

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

Cookbook creator says: this looks great, but I would not use the tablespoon of salt.

Submitted by GABIROLA

Carbs: 20.2g | Fat: 3.9g | Fiber: 4.3g | Protein: 19.1g | Calories: 216.8
Incredible! 5.0/5
(1 rating)

Cookbook creator says: this looks really good, and I do not normally like tomato soup

Submitted by BREEHARDY

Carbs: 30.5g | Fat: 11.2g | Fiber: 8.2g | Protein: 6.4g | Calories: 246.5
Very Good 4.7/5
(6 ratings)

Cookbook creator says: after becoming vegetarian I sadly said goodbye to some of my favorite dishes. However, this taco recipe looks delicious!!

Submitted by JARICHAUST

Carbs: 40.2g | Fat: 1.3g | Fiber: 14.9g | Protein: 14.2g | Calories: 243.9
Vegetable & Tofu stir fry
Very Good 4.8/5
(11 ratings)

Cookbook creator says: all I can say is Y-U-M

Submitted by RD03875

Carbs: 16g | Fat: 7.9g | Fiber: 4.3g | Protein: 6.6g | Calories: 156.8
Incredible! 5.0/5
(6 ratings)

Very simple recipie with only 3 ingredients that tastes devine!

Submitted by HAWAII2011

Carbs: 36.9g | Fat: 8g | Fiber: 8g | Protein: 8.1g | Calories: 224.9
Good-for-You Cornbread
Very Good 4.1/5
(55 ratings)

Low-fat buttermilk adds flavor and keeps this cornbread moist.

Carbs: 26.8g | Fat: 7.3g | Fiber: 1.2g | Protein: 3.8g | Calories: 185.4
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Very Good 4.1/5
(30 ratings)

Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.

Carbs: 34.4g | Fat: 6.2g | Fiber: 2.5g | Protein: 5.6g | Calories: 213.9
Waldorf Salad
Very Good 4.4/5
(140 ratings)

Using low-fat yogurt makes this classic salad healthier than other recipes.

Carbs: 22.6g | Fat: 4.9g | Fiber: 3.5g | Protein: 2.8g | Calories: 132.8
Good 3.3/5
(69 ratings)

Cookbook creator says: I once had a zucchinni cake, but could never find the recipe. This is perfect and I KNOW it is delicious!

Submitted by ALYSONL

Carbs: 19.5g | Fat: 4.9g | Fiber: 1.7g | Protein: 1.6g | Calories: 122.1
Incredible! 5.0/5
(5 ratings)

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here.

Submitted by MEGABOMB

Carbs: 48.8g | Fat: 4.9g | Fiber: 10.3g | Protein: 11.7g | Calories: 270.9
Incredible! 5.0/5
(4 ratings)

2 points per serving

Submitted by IAMSUCCEEDING

Carbs: 17.8g | Fat: 0.2g | Fiber: 5.2g | Protein: 13.1g | Calories: 125.1
Incredible! 5.0/5
(3 ratings)

With nearly 40g of protien, this is one of the best vegan pre-workout breakfasts ever!

Submitted by FAERIEFEMME

Carbs: 19.3g | Fat: 21.9g | Fiber: 9.4g | Protein: 38.4g | Calories: 387.9
Fresh Hawaiian Smoothie
Very Good 4.4/5
(136 ratings)

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Very Good 4.0/5
(23 ratings)

Not too tart, not too sweet, not too watery - here's the perfect recipe for lemonade. To get the most juice out of your lemons, bring the lemons to room temperature before juicing.

Carbs: 42.4g | Fat: 0.4g | Fiber: 6.3g | Protein: 1.6g | Calories: 135.4
Very Good 4.1/5
(70 ratings)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

Carbs: 50.7g | Fat: 7.4g | Fiber: 12.1g | Protein: 14g | Calories: 316.6
Good 3.7/5
(3 ratings)

Submitted by PIXIEMOMMA

Carbs: 19g | Fat: 7.5g | Fiber: 3.1g | Protein: 1.9g | Calories: 145.1
Incredible! 5.0/5
(5 ratings)

Submitted by 4HEALTH4LIFE4ME

Carbs: 41.9g | Fat: 1.5g | Fiber: 9.1g | Protein: 10g | Calories: 214.6
Incredible! 5.0/5
(1 rating)

Veggie Tacos

Submitted by DOMINIQUE32

Carbs: 22.4g | Fat: 0.8g | Fiber: 6.4g | Protein: 6.9g | Calories: 121.8
Very Good 4.3/5
(36 ratings)

A simple twist transforms this traditional recipe into a vegetarian entree.

Carbs: 15.2g | Fat: 11.7g | Fiber: 4.4g | Protein: 19.6g | Calories: 240.9
1
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