ABR Heart Healthy Recipes

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ABR Heart Healthy Recipes

(8 Recipes) Created by ALISONINDALLAS

Recipes in this Collection

Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 20.6g \| Calories: 163.5	Very Good 4.3/5 (168 ratings) Canned pink Salmon Patties When a fast easy to make dish is needed, I make this and cook it on the griddle. I use ketchup as a garnish, I accompany it with rice topped with black beans...or cheese grits and spinach or turnips. Submitted by JANEINE Carbs: 10.5g \| Fat: 7.8g \| Fiber: 1.8g \| Protein: 25.8g \| Calories: 217.3
Very Good 4.5/5 (25 ratings) Roasted Salmon with Lemon Couscous and Asparagus This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite! Submitted by CHEF_MEG Carbs: 36.6g \| Fat: 10.2g \| Fiber: 7.2g \| Protein: 29.9g \| Calories: 356.9	Very Good 4.2/5 (174 ratings) Lime Shrimp A tasty shrimp dish, that's great for entertaining. Submitted by VBENNETT6287 Carbs: 2.2g \| Fat: 0.9g \| Fiber: 0.4g \| Protein: 16.3g \| Calories: 84.4
Very Good 4.3/5 (2089 ratings) Skillet Lasagna A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g \| Fat: 10.6g \| Fiber: 4.9g \| Protein: 27.2g \| Calories: 336.5	Very Good 4.5/5 (2 ratings) Shelley's Sour Cream Chicken Enchiladas Recalculated Love this recipe, but I heard the nutrition info was off. Here it is with correct calculations. Submitted by PMGOHIO Carbs: 38.5g \| Fat: 14.1g \| Fiber: 4.2g \| Protein: 27.1g \| Calories: 387.6
Very Good 4.0/5 (4 ratings) Slow Cooker Pork Chops with Apple-Cranberry Stuffing (correct calories) This contains the correct amount of calories for another recipe. Submitted by POPCORNPUNCH Carbs: 29.9g \| Fat: 11.9g \| Fiber: 3.3g \| Protein: 22.2g \| Calories: 311.1	Very Good 4.3/5 (174 ratings) Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g \| Fat: 8.2g \| Fiber: 3.1g \| Protein: 7.6g \| Calories: 176.5

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Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 20.6g \| Calories: 163.5	Very Good 4.3/5 (168 ratings) Canned pink Salmon Patties When a fast easy to make dish is needed, I make this and cook it on the griddle. I use ketchup as a garnish, I accompany it with rice topped with black beans...or cheese grits and spinach or turnips. Submitted by JANEINE Carbs: 10.5g \| Fat: 7.8g \| Fiber: 1.8g \| Protein: 25.8g \| Calories: 217.3
Very Good 4.5/5 (25 ratings) Roasted Salmon with Lemon Couscous and Asparagus This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite! Submitted by CHEF_MEG Carbs: 36.6g \| Fat: 10.2g \| Fiber: 7.2g \| Protein: 29.9g \| Calories: 356.9	Very Good 4.2/5 (174 ratings) Lime Shrimp A tasty shrimp dish, that's great for entertaining. Submitted by VBENNETT6287 Carbs: 2.2g \| Fat: 0.9g \| Fiber: 0.4g \| Protein: 16.3g \| Calories: 84.4
Very Good 4.3/5 (2089 ratings) Skillet Lasagna A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g \| Fat: 10.6g \| Fiber: 4.9g \| Protein: 27.2g \| Calories: 336.5	Very Good 4.5/5 (2 ratings) Shelley's Sour Cream Chicken Enchiladas Recalculated Love this recipe, but I heard the nutrition info was off. Here it is with correct calculations. Submitted by PMGOHIO Carbs: 38.5g \| Fat: 14.1g \| Fiber: 4.2g \| Protein: 27.1g \| Calories: 387.6
Very Good 4.0/5 (4 ratings) Slow Cooker Pork Chops with Apple-Cranberry Stuffing (correct calories) This contains the correct amount of calories for another recipe. Submitted by POPCORNPUNCH Carbs: 29.9g \| Fat: 11.9g \| Fiber: 3.3g \| Protein: 22.2g \| Calories: 311.1	Very Good 4.3/5 (174 ratings) Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g \| Fat: 8.2g \| Fiber: 3.1g \| Protein: 7.6g \| Calories: 176.5