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Try again sometime

(14 Recipes) Created by STRONGCARMEN

Recipes in this Collection

Tangy Tuna Salad Sandwich
Good 3.0/5
(29 ratings)

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!

Submitted by CHEF_MEG

Carbs: 32.2g | Fat: 8.8g | Fiber: 4.9g | Protein: 15.5g | Calories: 260.3
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(285 ratings)

Cookbook creator says: This was very good. I used boneless, skinless chicken thighs instead of breasts and it was delicious.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Lemon Garlic Tilapia
Very Good 4.4/5
(486 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
FANNETASTIC FOOD'S Pumpkin Bean Dip
Very Good 4.2/5
(37 ratings)

Cookbook creator says: Cut down on the lemon. I doubled the recipie, but doubled lemons was too much.

Submitted by FANNETASTICFOOD

Carbs: 16.7g | Fat: 5g | Fiber: 4.8g | Protein: 4.7g | Calories: 123.4
(no ratings)

Cookbook creator says: Delicious.

Submitted by STRONGCARMEN

Carbs: 1.1g | Fat: 14.2g | Fiber: 0.5g | Protein: 0.6g | Calories: 127.9
(no ratings)

Submitted by STRONGCARMEN

Carbs: 4.9g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.5g | Calories: 26.8
(no ratings)

Can adapt with any vegetables or ingredients in the fridge. I would normally use fresh herbs, ie oregano, basil, rosemary, parsley, but I didn't have any.

Submitted by STRONGCARMEN

Carbs: 69.6g | Fat: 58.5g | Fiber: 17.7g | Protein: 119g | Calories: 1315.3
(no ratings)

This is a salad that I contrived with the only dressing being the fabulous olive oil from Sicily. Delicious

Submitted by STRONGCARMEN

Carbs: 16.8g | Fat: 10.3g | Fiber: 2.5g | Protein: 4.9g | Calories: 167.2
(no ratings)

Cookbook creator says: Try cutting down the butter.

Submitted by STRONGCARMEN

Carbs: 5.8g | Fat: 8.2g | Fiber: 1g | Protein: 29g | Calories: 224
(no ratings)

From, Vegetables, Simple & Delicious Easy-to make recipes (book on my shelf)

Submitted by STRONGCARMEN

Carbs: 46.5g | Fat: 16.5g | Fiber: 8.4g | Protein: 9.8g | Calories: 366.2
(no ratings)

From Canadian Living Magazine, Feb 2005

Submitted by STRONGCARMEN

Carbs: 44g | Fat: 7.6g | Fiber: 7.3g | Protein: 9.6g | Calories: 273.9
(no ratings)

From Oprah Magazine, Mar 2014

Submitted by STRONGCARMEN

Carbs: 18.8g | Fat: 25.1g | Fiber: 1.9g | Protein: 44.5g | Calories: 482.7
(no ratings)

Original recipe is doubled (From the Vietnames Cookbook, page 50)

Submitted by STRONGCARMEN

Carbs: 20.6g | Fat: 9.5g | Fiber: 6g | Protein: 6.5g | Calories: 183
(no ratings)

Mama knows best! This New Orleans-style one pot meal is hearty, tasty, and healthy!

Submitted by STRONGCARMEN

Carbs: 25.7g | Fat: 3g | Fiber: 8.3g | Protein: 6.7g | Calories: 152.2
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