(7 Recipes) Created by FLWRLVR62
Recipes in this Collection
Very Good 4.2/5
Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.
Submitted by STEPFANIER
Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Very Good 4.6/5
I used low salt products in this dish.
Submitted by GRANNYFRANNY
Carbs: 42.5g | Fat: 1.2g | Fiber: 4.1g | Protein: 6.5g | Calories: 203.1
This is delicious as a side dish, or rolled into a tortilla as an entree itself. If you dont like spicy food, you can use the Mild Pace Picante Sauce. The cheese can also be omitted to reduce fat and calories, and it is just as good.
Each serving is 3/4c.
Submitted by SHAMBREE
Carbs: 27.9g | Fat: 5.1g | Fiber: 3.6g | Protein: 8.6g | Calories: 193.8
Very Good 4.4/5
These are SUPER easy, quick, and amazing – perfect for snacking on the go.
Submitted by FANNETASTICFOOD
Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Very Good 4.0/5
Made with Greek Yogurt and spices found in mayo, this is a palatable and very healthy alternative. Easy to make and easy to adjust spices to suit taste.
Submitted by NOTBLUSHING
Carbs: 0.6g | Fat: 0g | Fiber: 0g | Protein: 1.3g | Calories: 7.7
Very Good 4.4/5
Use as a dip for veggies or a spread on pita and sandwiches.
Submitted by COACH_NICOLE
Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Very Good 4.1/5
Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!
Submitted by SLOWSET
Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5