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Healthy Living

(17 Recipes) Created by CARRIEREUTER

Recipes in this Collection

Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.4/5
(33 ratings)

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
Slimmed Down Shrimp and Cheesy Grits
Very Good 4.4/5
(42 ratings)

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten.

Submitted by CHEF_MEG

Carbs: 26.7g | Fat: 7.8g | Fiber: 4g | Protein: 26g | Calories: 277.4
Oven-Baked Coconut Shrimp
Very Good 4.8/5
(38 ratings)

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Submitted by GETSANGEL

Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
Sichuan (Kung Pow) Shrimp
Very Good 4.5/5
(22 ratings)

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!

Submitted by LILSTARLET

Carbs: 9.6g | Fat: 12.8g | Fiber: 1g | Protein: 25.1g | Calories: 256.7
Very Good 4.5/5
(11 ratings)

Submitted by KIMDREWRY

Carbs: 24.7g | Fat: 8.2g | Fiber: 3.7g | Protein: 20.1g | Calories: 258.5
Very Good 4.6/5
(10 ratings)

This is a low fat, low calorie Shrimp Scampi. Goes great with Yelllow rice , salad and asparagus

Serving size is 7 Shrimp.

Submitted by FLIP_C

Carbs: 2.5g | Fat: 3.2g | Fiber: 0.3g | Protein: 10.3g | Calories: 92.8
Good 3.6/5
(13 ratings)

This chicken has a creamy coconut milk taste with a little kick!

Submitted by SHAY-BE

Carbs: 3.7g | Fat: 6.5g | Fiber: 0.1g | Protein: 14.9g | Calories: 133.7
Very Good 4.6/5
(9 ratings)

This is a receipe that is fast becoming a family favorite. It is a combination of 3 seperate types of bean and made with lean ground turkey to help lighten the calorie load. For a 2 cup service, only 322 calories!!!!

Submitted by CSHROADS01

Carbs: 44.3g | Fat: 6g | Fiber: 16g | Protein: 25.3g | Calories: 322.7
Very Good 4.0/5
(8 ratings)

A tasty, low-calorie dinner!

Submitted by KAMIKALIKIMAKA

Carbs: 10.2g | Fat: 8g | Fiber: 0.7g | Protein: 16.6g | Calories: 181.1
Morroccan Tagine-Style Chicken
Very Good 4.3/5
(7 ratings)

A Morroccan-inspired main dish, great over couscous

Submitted by AQUINTEN

Carbs: 34.4g | Fat: 8.1g | Fiber: 6.3g | Protein: 19.3g | Calories: 280.1
Very Good 4.2/5
(5 ratings)

I'd love some tips on making this recipe better.

Submitted by KAMIKALIKIMAKA

Carbs: 16.7g | Fat: 9.2g | Fiber: 3.1g | Protein: 19g | Calories: 217.4
Very Good 4.0/5
(3 ratings)

SO FREAKING GOOD!

Submitted by WOBBLYMOMMY

Carbs: 16.1g | Fat: 3.8g | Fiber: 3.5g | Protein: 20.4g | Calories: 180.7
Very Good 4.0/5
(2 ratings)

Completely dairy free because it comes from a kosher cookbook!

Submitted by GRATTECIELLA

Carbs: 36.8g | Fat: 10.9g | Fiber: 1.5g | Protein: 9.9g | Calories: 300.6
Good 3.5/5
(2 ratings)

Easy to prepare and very tasty. A fairly healthy and purely decadent meal when served over brown rice and broccoli!

Submitted by JO_JO_BA

Carbs: 34g | Fat: 3.1g | Fiber: 1g | Protein: 28.9g | Calories: 275.6
Very Good 4.0/5
(1 rating)

Submitted by ALESHABEE

Carbs: 16.7g | Fat: 1.3g | Fiber: 3.1g | Protein: 14.5g | Calories: 135.2
Very Good 4.0/5
(1 rating)

Turkey burgers with a bit of a kick

Submitted by OCEANCHICA

Carbs: 2.1g | Fat: 8.9g | Fiber: 0.4g | Protein: 24.6g | Calories: 186
(no ratings)

Submitted by CARRIEREUTER

Carbs: 10.7g | Fat: 6.8g | Fiber: 1.9g | Protein: 1.3g | Calories: 104.2
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