Brenda's Breakfast Recipes
(Recipe Collection)

5 Recipes Created by MUSIC2HISEARS

Recipes in this Collection

Blueberry Flax Seed Muffins
Very Good 4.5/5
(237 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2578 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Raspberry-Lemon Scones
Very Good 4.0/5
(52 ratings)
Raspberry-Lemon Scones

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour. Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Mixed Berry Banana Smoothie
(no ratings)
Mixed Berry Banana Smoothie

This yummy smoothie alternative uses almond milk in place of regular milk.Submitted by MUSIC2HISEARS

Carbs: 29.9g | Fat: 1.4g | Fiber: 4.4g | Protein: 4.1g | Calories: 142.7
Egg White Scramble w/ bacon, ham, peppers, onions, and feta
(no ratings)
Egg White Scramble w/ bacon, ham, peppers, onions, and feta

This is a healthy high protein breakfast optionSubmitted by MUSIC2HISEARS

Carbs: 3.8g | Fat: 5.3g | Fiber: 0.3g | Protein: 16.5g | Calories: 128.8
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