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lunches/salads

(3 Recipes) Created by M8KMETHIN

Recipes in this Collection

Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Vegan Ranch Dressing
Good 3.8/5
(8 ratings)

I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the coconut milk and vegan mayo.

Carbs: 1.1g | Fat: 6.2g | Fiber: 0.1g | Protein: 0.1g | Calories: 63.5
Very Good 4.0/5
(1 rating)

This tastes so good, you'll never guess that it's good for you. Serve with fresh fruit and toast on the side for a delicious brunch. You can use different veggies and meats and even top with different cheeses for variety. (Note: To make the calories and fat even lower, use egg substitute instead of whole eggs.)

Submitted by CASE4GRACE

Carbs: 4.8g | Fat: 5.3g | Fiber: 0.9g | Protein: 15.2g | Calories: 130.7
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