SparkPeople Advertisers Keep the Site Free
Recipe Collections


(3 Recipes) Created by JWC944

Recipes in this Collection

Southwest Chicken and Black Bean Soup
Very Good 4.3/5
(79 ratings)

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!

Submitted by CHEF_MEG

Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(63 ratings)

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
Bad 1.0/5
(1 rating)

Submitted by GLENDAGLEND43

Carbs: 15.7g | Fat: 13.3g | Fiber: 1.3g | Protein: 9.7g | Calories: 218.2
Send this recipe collection to a friend -